Turkey Chili Nutrition Facts

Calories, fat, protein, and carbohydrate values for Turkey Chili.


There are 452 calories in Turkey Chili.


Nutrition Facts
Turkey Chili
Serving Size:


bowl (about 2 cups) (499 grams)

Amount Per Serving
Calories from Fat 136
Calories 452

% Daily Value*

Total Fat 15 grams

Saturated Fat 3.6 grams

Trans Fat 0.2 grams
Polyunsaturated Fat 5 grams
Monounsaturated Fat 4.8 grams

Cholesterol 118 milligrams

Sodium 755 milligrams

Potassium 1377 milligrams

Total Carbohydrates 40 grams

Dietary Fiber 13 grams

Sugars 8.4 grams
Protein 43 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Prepared & Preserved Foods > Soups / Chilis / Stews (Shelf-Stable)

How long would it take to burn off 450 KCal?
Walking (3mph) 122 minutes
Running (6mph) 43 minutes
Bicycling (10mph) 63 minutes
Values estimated based on person weighing 140 lbs.

What is turkey chili made of?

Healthy turkey chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST! Perfectly spiced and packed with plenty of protein and fiber. Can be made on the stovetop or in your slow cooker.

What does turkey chili taste like?

Yes, Turkey Chili can taste as hearty as Beef

Often I find ground turkey lacking a lot of flavor for my palate and usually prefer the heartier flavor of beef over either ground chicken or ground turkey.

Why are cowboys called chili?

When riding long trails, cowboys relied on “chili bricks,” which consisted of dried beef, fat, salt, seasonings and chili peppers pounded into large cubes that could easily be transported in saddlebags.

What do you serve with turkey chili?

Best Side dishes and finger foods to serve with chili

  1. cornbread. This is most commonly served with chili because you can never go wrong with a classic! …
  2. Potato skins. …
  3. TACOS. …
  4. Cinnamon rolls. …
  5. Baked potatoes. …
  6. Salad. …
  7. Bread / breadsticks. …
  8. Grilled cheese sandwiches.

Is Turkey Chili healthier than beef chili?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.

Is turkey healthier than chicken?

Chicken is higher in calories and fats, both saturated and polyunsaturated, while turkey is richer in protein and cholesterol. Turkey is also richer in vitamins and minerals, such as magnesium, copper, vitamin B12, and folate. However, chicken has more vitamin A, vitamin E, and less sodium.

Why does Texas not put beans in chili?

“Beans don’t come into play at the cook off because if our judges are trying to determine a taste, beans are a dominant flavor and we wouldn’t get the pure chili taste.”

What did cowboys eat on cattle drives?

Along the trail, cowboys ate meals consisting of beef, beans, biscuits, dried fruit and coffee. But as cattle drives increased in the 1860s cooks found it harder and harder to feed the 10 to 20 men who tended the cattle.