Calories, fat, protein, and carbohydrate values for Tuna Noodle Casserole.
There are 344 calories in Tuna Noodle Casserole.
Total Fat 15 grams
Saturated Fat 5.7 grams
Cholesterol 60 milligrams
Sodium 778 milligrams
Potassium 294 milligrams
Total Carbohydrates 32 grams
Dietary Fiber 2.8 grams
|Walking (3mph)||93 minutes|
|Running (6mph)||33 minutes|
|Bicycling (10mph)||48 minutes|
What do you eat with tuna casserole?
Serve tuna casserole with…
- Something with Veggies. dill carrots. steamed green beans. peas. roasted cauliflower & broccoli. pickled beets. pickled carrots. steamed carrots. snow peas. …
- Something Starchy. garlic bread. bread rolls.
- Just Salads. garden salad. cucumber salad. beet & carrot salad. tomato salad. Israeli salad.
When did tuna casserole originate?
Convenience cookery relying on store-cupboard ingredients persisted for decades to come. According to American food writer Heather Arndt Anderson, the first recipe for tuna casserole appeared in Sunset Magazine in 1930. It was called Noodles and Tuna Fish en Casserole and included mushrooms and a cheese topping.