Tostito Nutrition Facts

Calories, fat, protein, and carbohydrate values for Tostito.


There are 19 calories in Tostito.


Nutrition Facts
Serving Size:


chip (4.1 grams)

Amount Per Serving
Calories from Fat 7.5
Calories 19

% Daily Value*

Total Fat 0.8 grams

Saturated Fat 0.1 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.4 grams
Monounsaturated Fat 0.2 grams

Cholesterol 0 milligrams

Sodium 13 milligrams

Potassium 7.4 milligrams

Total Carbohydrates 2.7 grams

Dietary Fiber 0.2 grams

Sugars 0 grams
Protein 0.3 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Snack Foods > Chips, Puffs, & Crisps

How long would it take to burn off 20 KCal?
Walking (3mph) 5 minutes
Running (6mph) 2 minutes
Bicycling (10mph) 3 minutes
Values estimated based on person weighing 140 lbs.

What does the word tostito mean?

Noun. small pancake. tortita. pancake. Translate tostito using machine translators.

What’s in a tostito?

Ingredients Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Water, Tomato Paste), Water, Cooked Pizza Topping (Sausage Made with Pork and Chicken [Pork, Mechanically Separated Chicken, Salt, Spice, Maltodextrin (Corn, Tapioca), Natural Flavor], Water, …

Are Tostito chips good?

Tostitos restaurant-style chips are lightly salted and super crunchy. Made with white corn, they have a pale appearance, compared to chips made with yellow corn. Flavor-wise, though, these hit the mark and hold up to good hefty helpings of homemade salsa.

Are Tostito scoops healthy?

They may be low in saturated fat and contain zero grams of trans fat, all the traditional markings of a healthy snack, but that does not make them healthy. You must consider the carbohydrate count and the effect it will have on your physiology from a hormonal standpoint.

Is Tostitos a corn or flour?

Ingredients. Corn, Vegetable Oil (Corn, Canola and/or Sunflower Oil), and Salt.

What does the Tostitos logo symbolize?

Tostitos. You may have thought the dot over the “i” was used to give the logo a pop of color, but it’s actually part of a hidden—and creative—message. The red dot is actually a bowl of salsa. The two T’s are people, and the yellow triangle in between them is a chip.

How unhealthy are Tostitos?

Tostitos chips are not very healthy, due to the processed vegetable oil and salt they contain. Some flavors also have added sugar. Still, Tostitos chips may be healthier than other popular snacks, such as Lays potato chips.

Are Tostitos healthier than potato chips?

There really is not a tremendous difference nutritionally between standard potato chips and tortilla chips,” she explains. “Generally speaking, a one ounce serving contains about 130-150 calories, 15 grams of carbohydrates, 1-2 grams of fiber, and 6-10 grams of fat.