Tostadas Nutrition Facts

Calories, fat, protein, and carbohydrate values for Tostadas.


There are 560 calories in Tostadas.


Nutrition Facts
Serving Size:


serving (355 grams)

Amount Per Serving
Calories from Fat 292
Calories 560

% Daily Value*

Total Fat 32 grams

Saturated Fat 12 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 5.3 grams
Monounsaturated Fat 13 grams

Cholesterol 90 milligrams

Sodium 1002 milligrams

Potassium 950 milligrams

Total Carbohydrates 34 grams

Dietary Fiber 8.7 grams

Sugars 4.2 grams
Protein 34 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 560 KCal?
Walking (3mph) 151 minutes
Running (6mph) 54 minutes
Bicycling (10mph) 78 minutes
Values estimated based on person weighing 140 lbs.

What does a tostada consist of?

A tostada has a pretty simple construction: it’s like a taco, but flat. It’s usually made with a fried corn tortilla, topped with refried beans, shredded cheese, salsa, and other toppings.

What is the difference between a taco and a tostada?

Tostadas and tacos are comparable in that they both consist of a tortilla with toppings, but there is one key difference: Tostadas are always served open-faced. They might also be made with a thicker tortilla than your typical taco.

Is a tostada the same as a tortilla?

Tostadas are corn tortillas that have been baked or fried until crispy and topped with things like refried beans, cheese, chicken, ground beef, and many other toppings. I like to think of it as a big round tortilla chip that’s topped with my favorite toppings.

What type of food are tostadas?

Tostada is a popular Mexican dish consisting of a fried tortilla with a hearty serving of toppings. The tortillas are often corn, and traditional toppings include a thick layer of refried beans, a choice of meat, and a mix of lettuce, tomato, and onion.

What’s another name for tostadas?

Tostadas Synonyms – WordHippo Thesaurus.
What is another word for tostadas?

pancakes flapjacks
galettes pikelets
waffles blinis
hotcakes tortillas
blintzes johnnycakes

Are tostadas healthier than tortillas?

The main thing that makes these tostadas healthier than other versions, is that the tortillas are baked rather than fried. They are still crunchy, but don’t contain the oil and fat of the fried variety.

How do you eat tostada?

Put down the tostada after bites so you can regrip the tortilla and give you the opportunity to eat up all the fallen toppings. You can leave the fork aside and eat the toppings using your teeth as the fork. Especially if the tortilla is not piled up too high you can eat the whole tostada with your hands and teeth.

What are tostadas called in English?

Tostada (/tɒˈstɑːdə/ or /toʊˈstɑːdə/; Spanish: [tosˈtaða], lit. ‘toasted’) is the name given to various dishes in Mexico and other parts of Latin America which include a toasted tortilla as the main base of their preparation.