Tostada Nutrition Facts

Calories, fat, protein, and carbohydrate values for Tostada.


There are 560 calories in Tostada.


Nutrition Facts
Serving Size:


serving (355 grams)

Amount Per Serving
Calories from Fat 292
Calories 560

% Daily Value*

Total Fat 32 grams

Saturated Fat 12 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 5.3 grams
Monounsaturated Fat 13 grams

Cholesterol 90 milligrams

Sodium 1002 milligrams

Potassium 950 milligrams

Total Carbohydrates 34 grams

Dietary Fiber 8.7 grams

Sugars 4.2 grams
Protein 34 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 560 KCal?
Walking (3mph) 151 minutes
Running (6mph) 54 minutes
Bicycling (10mph) 78 minutes
Values estimated based on person weighing 140 lbs.

What is difference between tostada and tortilla?

What is the difference between a tostada and a tortilla? A tostada is made out of a tortilla that has been baked or fried to get golden, crispy, and crunchy. It’s similar to a tortilla chip, except that a tostada is the whole tortilla vs cut into triangles for chips.

What does a tostada consist of?

A tostada has a pretty simple construction: it’s like a taco, but flat. It’s usually made with a fried corn tortilla, topped with refried beans, shredded cheese, salsa, and other toppings.

What is the difference between a tostada and a taco?

“The main difference is that a tostada is flat and made on a crispy tortilla shell, usually corn. Tacos, while they can be made in crispy corn shells, are most commonly seen soft, folded, with either corn or flour tortillas,” says Jessica Formicola, chef and blogger at Savory Experiments.

Are tostadas and tortilla chips the same?

The tostada is quite similar to a tortilla chip. The difference is that the tortilla chip is cut into triangles and the tostada consists of the whole tortilla.

What is the proper way to eat a tostada?

Put down the tostada after bites so you can regrip the tortilla and give you the opportunity to eat up all the fallen toppings. You can leave the fork aside and eat the toppings using your teeth as the fork. Especially if the tortilla is not piled up too high you can eat the whole tostada with your hands and teeth.

What’s another name for tostadas?

Tostadas Synonyms – WordHippo Thesaurus.
What is another word for tostadas?

pancakes flapjacks
galettes pikelets
waffles blinis
hotcakes tortillas
blintzes johnnycakes

Are chalupas and tostadas the same thing?

The difference between a tostada and a chalupa is the shape of the corn tortilla. Because the word “chalupa” means “boat” in Spanish, there’s a slight curve to a chalupa that can make it looks pretty similar to a taco. A tostada is also fried but is laid flat to better hold all of its toppings!

Are tostadas healthier than tortillas?

The main thing that makes these tostadas healthier than other versions, is that the tortillas are baked rather than fried. They are still crunchy, but don’t contain the oil and fat of the fried variety.