Tortilla Chip Nutrition Facts

Calories, fat, protein, and carbohydrate values for Tortilla Chip.


There are 14 calories in Tortilla Chip.


Nutrition Facts
Tortilla Chip
Serving Size:


chip (3 grams)

Amount Per Serving
Calories from Fat 5.6
Calories 14

% Daily Value*

Total Fat 0.6 grams

Saturated Fat 0.1 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 0.2 grams

Cholesterol 0 milligrams

Sodium 9.8 milligrams

Potassium 5.5 milligrams

Total Carbohydrates 2 grams

Dietary Fiber 0.2 grams

Sugars 0 grams
Protein 0.2 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Snack Foods > Chips, Puffs, & Crisps

How long would it take to burn off 15 KCal?
Walking (3mph) 4 minutes
Running (6mph) 1 minutes
Bicycling (10mph) 2 minutes
Values estimated based on person weighing 140 lbs.

What is the difference between corn chips and tortilla chips?

The main difference between tortilla chips and corn chips is the extra baking step required in the manufacture of tortilla chips. The key to the process is initial nixtamalization or alkaline cooking and steeping step involving whole corn.

What are tortilla chips?

Tortilla chips are most often made from 100% ground corn, which is naturally gluten-free. They may be made from white, yellow, or blue varieties of corn. Nonetheless, some brands may contain a mix of both corn and wheat flour, meaning they are not gluten-free.

What are tortilla chips made out of?

Tortilla chips are generally manufactured from coarsely ground masa from either fresh masa or dry flour that is sheeted, formed, and cut in preparation for the subsequent steps of baking, equilibrating, frying, and salting/seasoning.

Are tortilla chips actually chips?

Tortilla chips intended to be dipped are typically only lightly salted, while others may be seasoned with a variety of flavors.
Tortilla chip.

A plate of tortilla chips with salsa and guacamole
Type Snack food
Place of origin United States
Main ingredients Tortillas (corn, vegetable oil, salt, water)

Are Doritos tortilla chips?

Doritos (/dəˈriːtoʊz/) is an American brand of flavored tortilla chips produced since 1964 by Frito-Lay, a wholly owned subsidiary of PepsiCo.

Are tortilla chips nachos?

Tortilla chips are stand-alone snacks while Nachos comprises tortilla chips as their base. Nachos always come with a bed of tortilla chips, cheese sauce, meat, beans, or other vegetables and sauces. So in short, tortilla chips are *THE* chips alone, while Nachos are CHIPS+ other add-ons.

Are tortilla chips healthy?

Tortilla chips are lower in fat and calories than potato chips, but they’re still unhealthy because they’re usually fried, according to The Daily Meal. With a serving size of 6 chips, Tostitos Hint of Lime contains 7 grams of fat, 150 calories and 125 milligrams of sodium.

Are tortilla chips healthier than potato chips?

There really is not a tremendous difference nutritionally between standard potato chips and tortilla chips,” she explains. “Generally speaking, a one ounce serving contains about 130-150 calories, 15 grams of carbohydrates, 1-2 grams of fiber, and 6-10 grams of fat.

What kind of corn is used for tortilla chips?

Tortilla chips are made using yellow corn, white corn, flour, whole wheat, or blue cornmeal. Coarse masa is used in making corn tortilla chips. Masa consists of corn that has been soaked in a food-grade lime and water solution to break down the hulls; the kernels are then ground into flour.

Are corn chips healthier than tortilla chips?

She adds that blue corn tortilla chips are slightly healthier than both potato and regular tortilla chips because they contain antioxidants from the blue corn, but the frying process may damage some of these benefits.

What are the healthiest chips to eat?

8 Best Healthy Chips

  1. Barnana pink salt plantain chips. Price: $ …
  2. Jackson’s Honest sweet potato chips. Price: $ …
  3. Safe + Fair olive oil and sea salt popcorn quinoa chips. Price: $ …
  4. Lesser Evil Paleo Puffs. Price: $ …
  5. Made in Nature Veggie Pops. …
  6. Siete tortilla chips. …
  7. Brad’s veggie chips. …
  8. Forager Project grain-free greens chips.

Are taco chips and tortilla chips the same?

Tortilla Chips, A.K.A. Taco Chips

The tortillas are then sliced into triangular wedges and fried into crispy chips. Tortilla chips were invented in the late 1940s in Los Angeles.