Tortellini Nutrition Facts

Calories, fat, protein, and carbohydrate values for Tortellini.


There are 249 calories in Tortellini.


Nutrition Facts
Serving Size:


cup (81 grams)

Amount Per Serving
Calories from Fat 53
Calories 249

% Daily Value*

Total Fat 5.9 grams

Saturated Fat 2.9 grams

Polyunsaturated Fat 0.4 grams
Monounsaturated Fat 1.7 grams

Cholesterol 34 milligrams

Sodium 329 milligrams

Potassium 72 milligrams

Total Carbohydrates 38 grams

Dietary Fiber 1.5 grams

Sugars 0.8 grams
Protein 11 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Prepared & Preserved Foods > Pasta & Noodle Based Foods (Shelf-Stable)

How long would it take to burn off 250 KCal?
Walking (3mph) 67 minutes
Running (6mph) 24 minutes
Bicycling (10mph) 34 minutes
Values estimated based on person weighing 140 lbs.

Are tortellini and ravioli the same thing?

Visually, the difference between ravioli and tortellini seems fairly obvious. Ravioli are usually square, with a flat underside and rounded top, with edges cut at a sharp angle and sometimes frilled with a fork. Tortellini are ring or navel-shaped, at times resembling a tiny croissant or even a wonton.

What is tortellini filled with?

Traditionally, tortellini are filled with minced and browned veal or pork loin, typically mixed with prosciutto and Parmesan cheese. The petite, plump pasta is served in a simple, sticky beef broth—a soupy winter dish known as tortellini en brodo.

Is tortellini just pasta?

Tortellini are pasta originally from the Italian region of Emilia (in particular Bologna and Modena). Traditionally they are stuffed with a mix of meat (pork loin, raw prosciutto, mortadella), Parmigiano Reggiano cheese, egg and nutmeg and served in capon broth (in brodo di cappone).

What is the difference between tortellini and pasta?

Both pastas are made from a standard egg and flour pasta dough and are essentially dumplings. Tortellini are a “small, ring-shaped filled pasta,” according to Great Italian Chefs, and Bon Appétit notes that it’s about the size of a thimble. It comes from the Bologna region of Emilia Romagna.

Can I replace tortellini with ravioli?

You can use tortellini or ravioli or any other pasta you’d like. The advantage of tortellini and ravioli is you can buy them stuffed with butternut squash, spinach, or even meat or cheese if you prefer.

Does tortellini mean belly button?

Typical from the Emilia Romagna region, tortellini is the world most famous filled pasta. Tortellino comes etymologically from tortello, a diminutive of torta, which means pie in italian.

Does tortellini have ricotta?

For instance, while ravioli makes use of ricotta cheese, the tortellini recipe recommends that you use parmesan. The same also applies to the use of meat the stuffed pasta recipes.
Ravioli vs. Tortellini – What’s the Difference?

Ravioli Tortellini
Cheese Ricotta Parmesan
Sauces Marinara/Red Sauce Not recommended
Broth Vegetable Broth Meat or Vegetable broth

Do you boil tortellini?

You want it cooked to al dente – not mushy, but not so stiff and uncooked that it tastes raw. Tortellini is cooked when it sticks to the tooth when you bite it. If it’s not cooked, let the tortellini pasta boil on the stove for another minute, then check again.

What is the difference between tortellini and tortelloni?

Although the two share a similar shape, tortelloni are larger than delicate little tortellini. While tortelloni is traditionally filled with a combination of vegetarian ingredients, tortellini usually features a meat filling.

Can you mix ravioli and tortellini?

Steps. Half bag of frozen ravioli, Half bag of frozen tortellini… Break the frost and mix well, in one layer. Mix and combine well, in one layer.

What is the difference between ravioli and raviolo?

Ravioli, the plural being “raviolo,” translates to “little turnip” whereas tortellini’s diminutive, “tortello,” translates to “stuffed cake.” Ravioli is two layers of pasta that form a pillow-like shape whereas tortellini is folded into hat-like shapes akin to dumplings.