Top Sirloin Steak Nutrition Facts

Calories, fat, protein, and carbohydrate values for Top Sirloin Steak.

Calories

There are 207 calories in Top Sirloin Steak.

207

Nutrition Facts
Top Sirloin Steak
Serving Size:

3

oz (85 grams)

Amount Per Serving
Calories from Fat 109
Calories 207

% Daily Value*

Total Fat 12 grams

Saturated Fat 4.8 grams

Polyunsaturated Fat 0.5 grams
Monounsaturated Fat 5 grams

Cholesterol 78 milligrams

Sodium 48 milligrams

Potassium 286 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 23 grams
0%

Vitamin A

0%

Vitamin C

1.3%

Calcium

8.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Unprepared / Unprocessed > Beef > Primary Cuts > Top Sirloins

How long would it take to burn off 210 KCal?
Walking (3mph) 56 minutes
Running (6mph) 20 minutes
Bicycling (10mph) 29 minutes
Values estimated based on person weighing 140 lbs.

Is top sirloin steak a good steak?

The top sirloin is a naturally lean, thick cut of steak with a bold, beefy flavor. This popular steak is delicious on its own, adds huge flavor to recipes, and cooks well with marinades and sauces. Top sirloin is a favorite grilling steak that’s lean enough and affordable enough to enjoy any night of the week.

Is top sirloin a tender steak?

The top sirloin is the more tender cut, and is typically labeled as “top sirloin” on the packaging. Bottom sirloin is less tender, and is typically just referred to as “sirloin” or “sirloin steak”. Both types of sirloin are quite tender and flavorful, and benefit from a short cooking time.

Is top sirloin better than ribeye?

Which Type of Steak is the Best for Cooking? Ribeyes have a higher fat content than sirloin steaks, so they don’t fare as well on the grill. For a good old smoky flavor or some barbecue grilling, the sirloin is your best choice because it’s usually a thinner cut that can cook faster without drying out.

Is top sirloin the same as sirloin steak?

What’s the difference? Well, they are both boneless, despite their names. The top sirloin comes from the sirloin of the beef and is more tender. The sirloin tip, however, comes from the round and is a little tougher and leaner in its marbling.

What is the best way to cook top sirloin?

Cooking Instructions: Top Sirloin

  1. Preheat oven to 400°F.
  2. Season steaks with salt and pepper.
  3. In skillet, heat 2 teaspoons of olive oil on medium-high heat until almost smoking.
  4. Sear steaks 2 minutes on each side.
  5. Roast in oven 6 – 8 minutes on each side for medium-rare.


Is top sirloin expensive?

Not too expensive. It’s typically the cheapest, tender steak you are going to get before you start sacrificing flavor, tenderness, or both.
💲 Cost of a Sirloin Steak.

Costco $7.99/lb
Whole Foods $11.99/lb
Whole Foods $18.99/lb (Organic)
Wegmans $8.99/lb

Is top sirloin tough?

A good sized boneless top sirloin steak is large enough to feed a family. The downside is that if it is improperly prepared, it can be a very tough cut of meat. Fortunately, cooking sirloin steak properly yields a flavorful meal with meat that is well tenderized.

Which is better top sirloin or filet mignon?

Sirloin and filet are both great choices for grilling. Sirloin offers more flavor and a heartier bite, whereas filet is so tender that it melts in your mouth. Neither one will require a great deal of preparation, but sirloin is a better choice if you want to marinate the steak.