Top Sirloin Nutrition Facts

Calories, fat, protein, and carbohydrate values for Top Sirloin.

Calories

There are 207 calories in Top Sirloin.

207

Nutrition Facts
Top Sirloin
Serving Size:

3

oz (85 grams)

Amount Per Serving
Calories from Fat 109
Calories 207

% Daily Value*

Total Fat 12 grams

Saturated Fat 4.8 grams

Polyunsaturated Fat 0.5 grams
Monounsaturated Fat 5 grams

Cholesterol 78 milligrams

Sodium 48 milligrams

Potassium 286 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 23 grams
0%

Vitamin A

0%

Vitamin C

1.3%

Calcium

8.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Unprepared / Unprocessed > Beef > Primary Cuts > Top Sirloins

How long would it take to burn off 210 KCal?
Walking (3mph) 56 minutes
Running (6mph) 20 minutes
Bicycling (10mph) 29 minutes
Values estimated based on person weighing 140 lbs.

Is top sirloin a good cut of meat?

The top sirloin is a naturally lean, thick cut of steak with a bold, beefy flavor. This popular steak is delicious on its own, adds huge flavor to recipes, and cooks well with marinades and sauces. Top sirloin is a favorite grilling steak that’s lean enough and affordable enough to enjoy any night of the week.

What is another name for top sirloin?

Top sirloin

Top sirloin, middle and upper part of the sirloin but excluding the tenderloin.
Alternative names D-rump, boneless sirloin butt steak, top sirloin butt steak, dinner steak, finger steak
Type Beef steak
Cookbook: Top sirloin steak

Is top sirloin better than sirloin?

Top sirloin is a little better for grilling, because it’s naturally more tender than the sirloin tip. As always, don’t overcook these steaks! The longer you cook them, the less tender they will be. The recommended cook temperature is 145 degrees.

Is top sirloin the same as filet mignon?

Top Sirloin



Sirloin is lean like the filet mignon, but it has a sturdier chew like the New York Strip. It’s very easy to use this delicately in an appetizer, or you can marinate it for longer periods of time.

Is top sirloin better than ribeye?

Which Type of Steak is the Best for Cooking? Ribeyes have a higher fat content than sirloin steaks, so they don’t fare as well on the grill. For a good old smoky flavor or some barbecue grilling, the sirloin is your best choice because it’s usually a thinner cut that can cook faster without drying out.

Is top sirloin a tough cut?

A good sized boneless top sirloin steak is large enough to feed a family. The downside is that if it is improperly prepared, it can be a very tough cut of meat. Fortunately, cooking sirloin steak properly yields a flavorful meal with meat that is well tenderized.

What is top sirloin good for?

The top sirloin is a cut from the loin that offers good flavor in a thick cut ideal for grilling, broiling, sautéeing or pan-frying. While the top sirloin doesn’t have as much marbling as a rib eye or New York strip, it certainly has enough to provide good flavor for a steak.



What is the tastiest cut of steak?

Ribeye. For the ultimate juicy, beefy flavor, a ribeye is a great choice. These ultra-flavorful steaks are essentially individually cut prime rib roasts, and they come from the cow’s upper rib area. Ribeyes are super fatty, which allows them to retain their juiciness even when cooked over very high heat.