Tomato Sandwich Nutrition Facts

Calories, fat, protein, and carbohydrate values for Tomato Sandwich.


There are 262 calories in Tomato Sandwich.


Nutrition Facts
Tomato Sandwich
Serving Size:


sandwich (134 grams)

Amount Per Serving
Calories from Fat 114
Calories 262

% Daily Value*

Total Fat 13 grams

Saturated Fat 2.1 grams

Trans Fat 0 grams
Polyunsaturated Fat 7.3 grams
Monounsaturated Fat 2.7 grams

Cholesterol 5.9 milligrams

Sodium 378 milligrams

Potassium 222 milligrams

Total Carbohydrates 31 grams

Dietary Fiber 2.3 grams

Sugars 5 grams
Protein 5.8 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 260 KCal?
Walking (3mph) 71 minutes
Running (6mph) 25 minutes
Bicycling (10mph) 36 minutes
Values estimated based on person weighing 140 lbs.

Is tomato sandwich a thing?

This version, based on pan con tomate, involves rubbing the guts of a ripe tomato all over garlicky toasted bread. More tomato slices are added on top, along with slivers of onion and mayonnaise, and bacon if you’d like. It’s a supremely messy sandwich best munched over the sink, or with plenty of napkins nearby.

Is a tomato sandwich a southern thing?

LeHoullier said the South’s long hot summers are to blame for our tomato sandwich love affair. Tomatoes thrive in the heat, making our summers conducive for a long growing season and humongous sandwich-sized tomato slices. “[Tomatoes] are a focal point of southern gardens,” Lehoullier said.

Is tomato and mayo sandwich a thing?

Lay a tomato slice on the mayo side of four bread slices. Sprinkle each with 1/4 teaspoon of salt and a little pepper. Cover with the mayo side of the remaining four bread slices. Cut each sandwich in half, if desired, and eat immediately.

Where does a tomato sandwich originate from?

The earliest reference of the tomato sandwich came from The Virginia Chronicle in 1911, where a man described his lunch as a tomato sandwich, a slice of watermelon, iced tea and a slice of coconut cream pie.

Who came up with tomato sandwich?

The first reference that anyone has found for the tomato sandwich seems to come from The Virginia Chronicle in 1911 where a man describes his lunch as a “tomato sandwich, a slice of watermelon, iced tea, and a slice of coconut cream pie.” All we know about that guy is that he knew how to make lunch!

What is the best sandwich tomato?

Brandywine – Brandywine is likely the hands-down favorite, the original large pink beefsteak tomato. It is also available in red, yellow, and black, but the original pink Brandywine is the most popular.

Can you lose weight eating tomato sandwiches?

But will simply eating tomatoes help you lose weight? Absolutely not! Just eating tomatoes will not help you burn fat and lose weight. No food can do that actually.