Tomato Roma Nutrition Facts

Calories, fat, protein, and carbohydrate values for Tomato Roma.


There are 11 calories in Tomato Roma.


Nutrition Facts
Tomato Roma
Serving Size:


tomato (62 grams)

Amount Per Serving
Calories from Fat 1.1
Calories 11

% Daily Value*

Total Fat 0.1 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 3.1 milligrams

Potassium 147 milligrams

Total Carbohydrates 2.4 grams

Dietary Fiber 0.7 grams

Sugars 1.6 grams
Protein 0.6 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Produce > Tomatoes > Plum Tomatoes (Fresh)

How long would it take to burn off 10 KCal?
Walking (3mph) 3 minutes
Running (6mph) 1 minutes
Bicycling (10mph) 2 minutes
Values estimated based on person weighing 140 lbs.

What kind of tomato is a Roma?

plum tomato

The Roma tomato or Roma is a plum tomato popularly used both for canning and producing tomato paste because of its slender and firm nature. Commonly found in supermarkets in some countries, Roma tomatoes are also known as Italian tomatoes or Italian plum tomatoes.

What is a good substitute for Roma tomatoes?

Best Substitutes for Roma Tomatoes

  1. San Marzano. San Marzano tomatoes are one of the best plum tomatoes out there, and if you can get them, you’d be making a considerable upgrade to the Roma variety. …
  2. Ropreco. …
  3. Plum Tomatoes. …
  4. Amish Paste. …
  5. Big Mama.

What is the difference between a Roma tomato and a regular tomato?

Quote from Youtube:: And Roma. These egg-shaped aromas are meteor that means they have more flesh and less water that makes them perfect cooking Tomatoes. You can also call them plum tomatoes.

Is a Roma a cherry tomato?

Produces bountiful sets of 1″ long, plum-shaped fruits with a surprising flavor that’s both sweet and spicy at the same time. A real taste treat when eaten fresh, or dried to enjoy all year long!

Is a Roma tomato a plum tomato?

Plum tomatoes, also known as Roma or paste tomatoes, are oval-shaped and smaller than beefsteaks. They also have a lower water content compared to other types of tomatoes, with an almost chewy flesh — which makes them particularly suited to sauces.

What is the difference between cherry tomatoes and Roma tomatoes?

There are so many varieties to select. Roma and Cherry Tomatoes are both popular to grow and buy, so what is the difference between the two? Roma tomatoes are a meaty, virtually seedless, oval shaped tomato. While cherry tomatoes are a sweet small round tomato with a higher water content.

What are Roma tomatoes best used for?

Roma tomatoes have a meaty texture and few seeds, making them an ideal tomato for salsas, sauces and cooked dishes. They’re delicious in fresh dishes, too.

Why are they called Roma tomatoes?

The Roma tomato is now a generic name for a pear-shaped tomato with thick walls that is used for canning and producing tomato paste. The name Roma suggests an Italian origin; however, the first Roma tomato was developed by the USDA in 1955.