Tomato Paste Nutrition Facts

Calories, fat, protein, and carbohydrate values for Tomato Paste.


There are 13 calories in Tomato Paste.


Nutrition Facts
Tomato Paste
Serving Size:


tbsp (16 grams)

Amount Per Serving
Calories from Fat 0.7
Calories 13

% Daily Value*

Total Fat 0.1 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 9.4 milligrams

Potassium 162 milligrams

Total Carbohydrates 3 grams

Dietary Fiber 0.7 grams

Sugars 1.9 grams
Protein 0.7 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Vegetables (Shelf Stable) > Tomato Paste (Shelf-Stable)

How long would it take to burn off 15 KCal?
Walking (3mph) 4 minutes
Running (6mph) 1 minutes
Bicycling (10mph) 2 minutes
Values estimated based on person weighing 140 lbs.

What is difference between tomato sauce and tomato paste?

Though both are pantry staples made out of cooked and strained tomatoes, tomato paste is a thick tomato concentrate, and tomato sauce is a thick sauce made out of tomatoes.

What is equivalent to tomato paste?

You don’t have to dash out to the store if you’re out of tomato paste; tomato sauce and tomato puree are both an excellent substitute. For every 1 tablespoon of tomato paste needed, use 3 tablespoons of tomato puree or sauce.

What is difference between tomato paste and tomato puree?

Tomato paste is a very thick paste of tomatoes that’s even more concentrated than tomato puree. It has a lightly sweet flavor, versus tomato puree which tastes tangy with a subtly bitter finish. It’s sold in small 6-ounce cans, since you usually only use small amounts in recipes.

What is the difference between tomato paste and ketchup?

For tomato ketchup , we sort it by different flavors , sweety,sweety and acid , sweety and spicy etc . 3) Tomato paste ingredients only tomato paste and salt , while tomato ketchup ingredients have garlic ,onion , salt , sugar etc, even chili .

Can you turn tomato sauce into tomato paste?

To transform your sauce into a paste, simply heat tomato sauce in a pan. Let it simmer and stir it constantly until it is reduced by half. This should take around 10 minutes and produce about 7 ounces of paste from a 15-ounce can of sauce.

Can I substitute tomato paste with tomato sauce?

If you have a can of tomato paste in your pantry, you are in luck—this is the best substitution for tomato sauce. All you need is the tomato paste and water. Mix together 1 part tomato paste and 1 part water until well blended. Then, season your “sauce” to taste.

What is tomato paste called in UK?

In the UK, tomato paste is also referred to as concentrate.

How do you make tomato paste from tomato puree?

Tomato paste + water.

Equal parts tomato paste and water! This makes a flavor and texture almost exactly like tomato puree. In fact, that’s what’s in most cans of tomato puree anyway. For ½ cup tomato puree, substitute ¼ cup tomato paste + ¼ cup water.