Tomato Nutrition Facts

Calories, fat, protein, and carbohydrate values for Tomato.

Calories

There are 22 calories in Tomato.

22

Nutrition Facts
Tomato
Serving Size:

1

medium whole (2-3/5″ dia) (123 grams)

Amount Per Serving
Calories from Fat 2.2
Calories 22

% Daily Value*

Total Fat 0.3 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 6.2 milligrams

Potassium 292 milligrams

Total Carbohydrates 4.8 grams

Dietary Fiber 1.5 grams

Sugars 3.2 grams
Protein 1.1 grams
20%

Vitamin A

28%

Vitamin C

0.9%

Calcium

1.8%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Produce > Tomatoes > Tomatoes (Fresh)

How long would it take to burn off 20 KCal?
Walking (3mph) 6 minutes
Running (6mph) 2 minutes
Bicycling (10mph) 3 minutes
Values estimated based on person weighing 140 lbs.

What is tomato fruit or vegetable?

Tomatoes are fruits that are considered vegetables by nutritionists. Botanically, a fruit is a ripened flower ovary and contains seeds. Tomatoes, plums, zucchinis, and melons are all edible fruits, but things like maple “helicopters” and floating dandelion puffs are fruits too.

Why is tomato a vegetable?

Tomatoes are botanically defined as fruits because they form from a flower and contain seeds. Still, they’re most often utilized like a vegetable in cooking. In fact, the US Supreme Court ruled in 1893 that the tomato should be classified as a vegetable on the basis of its culinary applications.

What is tomato Short answer?

tomato in American English

1. a red or yellowish fruit with a juicy pulp, used as a vegetable: botanically it is a berry. 2. the annual plant (Lycopersicon esculentum) of the nightshade family, on which this berry grows.

What kind of a fruit is a tomato?

Although in culinary terms, tomato is regarded as a vegetable, its fruit is classified botanically as a berry. As a true fruit, it develops from the ovary of the plant after fertilization, its flesh comprising the pericarp walls.

Where do tomatoes come from?



From its origins as a wild plant in the Americas to the thousands of varieties grown around the world today, tomatoes have evolved into one of the world’s most popular food crops. Today’s tomatoes began as wild plants in the Andes, growing in parts of Bolivia, Chile, Colombia, Ecuador and Peru.

Are tomatoes a plant?

tomato, (Solanum lycopersicum), flowering plant of the nightshade family (Solanaceae), cultivated extensively for its edible fruits. Labelled as a vegetable for nutritional purposes, tomatoes are a good source of vitamin C and the phytochemical lycopene.

What is tomato introduction?

Abstract. Tomato (Solanum lycopersicum L.) originated in South America and was brought to Europe by the Spaniards in the sixteenth century following their colonization of Mexico. From Europe, tomato was introduced to North America in the eighteenth century.

What is the use of tomato?

It contains many nutrients, including an antioxidant called lycopene. The lycopene in tomato is thought to play a role in preventing cancer. It’s easier for the body to use lycopene that comes from tomato products, such as tomato paste or tomato juice, than from fresh tomatoes.