Toffee Nutrition Facts

Calories, fat, protein, and carbohydrate values for Toffee.

Calories

There are 67 calories in Toffee.

67

Nutrition Facts
Toffee
Serving Size:

1

piece (12 grams)

Amount Per Serving
Calories from Fat 35
Calories 67

% Daily Value*

Total Fat 3.9 grams

Saturated Fat 2.5 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 1.1 grams

Cholesterol 12 milligrams

Sodium 16 milligrams

Potassium 6.1 milligrams

Total Carbohydrates 7.8 grams

Dietary Fiber 0 grams

Sugars 7.6 grams
Protein 0.1 grams
2.8%

Vitamin A

0%

Vitamin C

0.3%

Calcium

0%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Candy & Confectioneries (Shelf-Stable)

How long would it take to burn off 70 KCal?
Walking (3mph) 18 minutes
Running (6mph) 6 minutes
Bicycling (10mph) 9 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Toffee, a beloved confectionery treat, captivates taste buds with its enticing blend of sweetness and richness. With origins dating back centuries, toffee has become a popular indulgence enjoyed by people of all ages. In this expert article, we delve into the features, benefits and drawbacks of this delightful treat and explore what makes it so alluring.

Characteristics of Toffee

Toffee has several distinctive features that contribute to its unique appeal:

  1. Crunchy and firm texture: Toffee is known for its firm and crunchy texture that provides a satisfying crunch with every bite. Its hard consistency adds to the overall experience, combining a pleasant mouthfeel with its delicious flavors.
  2. Sweet caramel-like taste: Toffee embodies the essence of caramel, offering a rich and sweet flavor profile. The combination of sugar and butter creates a delicious blend that tantalizes the taste buds, providing a delightful balance of sweetness and depth.
  3. Buttery richness: One of the hallmarks of toffee is its buttery richness. The addition of butter enhances the flavor, giving it a smooth and creamy undertone that complements the sweetness.

Benefits of Toffee

Enjoying a serving of toffee can have several benefits beyond the delicious taste:

  1. Sweet tooth satisfaction: Toffee is a satisfying treat for those with a sweet tooth. Its combination of sugar and butter creates a taste experience that can satisfy cravings and provide a moment of indulgence.
  2. Portable and convenient: Toffee is a convenient snack option that can be enjoyed on the go. Its solid form makes it easy to carry in a bag or pocket, making it the perfect choice for a quick pick-me-up or a sweet treat while traveling.
  3. Variety of flavors: While traditional toffee is a delicious treat on its own, it also serves as a versatile base for experimenting with different flavors. From chocolate-covered toffee to nut-infused variations, the possibilities are endless, allowing for a customized taste experience.

Disadvantages of toffee

While toffee offers many enticing qualities, it is important to consider some of its potential drawbacks:

  1. High Calorie Content: Toffee is a high-calorie treat due to its sugar and butter content. This means that indulging in large quantities can contribute to caloric intake and may not be suitable for people on restricted diets or those trying to manage their weight.
  2. Potential Dental Concerns: The hard and sticky texture of toffee can pose a challenge to dental health. Prolonged exposure of teeth to the sugars in toffee may increase the risk of tooth decay and other oral problems. It is advisable to practice good oral hygiene and to consume toffee in moderation.
  3. Allergies and dietary restrictions: Toffee often contains common allergens such as milk and nuts. Individuals with allergies or dietary restrictions should carefully read ingredient labels to ensure toffee is safe for consumption.

Conclusion

toffee is a delightful confectionery treat that offers a unique blend of sweetness, crunch and buttery richness. While it provides a satisfying indulgence for those with a sweet tooth and boasts portability and flavor versatility, it is important to be aware of its high calorie content, potential dental concerns and allergen considerations. By enjoying toffee in moderation and being aware of its drawbacks, individuals can fully appreciate the delicious world of toffee while maintaining a balanced and mindful approach to their overall well-being.

Questions and Answers

Is Toffee suitable for people on a restricted diet or those watching their weight?



Toffee is a high-calorie treat due to its sugar and butter content, making it less suitable for people on restricted diets or those trying to manage their weight. It is important to consume toffee in moderation and be mindful of your overall calorie intake.

Can toffee contribute to dental problems?

The hard and sticky texture of toffee can pose a challenge to dental health. Prolonged exposure of teeth to the sugars in toffee can increase the risk of tooth decay and other oral problems. It is recommended to practice good oral hygiene and to consume toffee in moderation.

Are there any potential allergens in toffee?

Toffee often contains common allergens such as milk and nuts. Individuals with allergies or dietary restrictions should carefully read ingredient labels to ensure toffee is safe for consumption.

Can people with nut allergies enjoy toffee?

It depends on the toffee product. Some toffee varieties may contain nuts or be made in facilities that handle nuts, posing a risk to people with nut allergies. It is important to read the ingredient labels and allergen information to determine if the toffee is safe to consume.



Can toffee be stored for long periods of time?

Toffee generally has a good shelf life and can be stored in an airtight container at room temperature for several weeks. However, it is important to check the packaging or follow specific storage instructions provided by the manufacturer to ensure optimal quality and freshness.