Toaster Strudel Nutrition Facts

Calories, fat, protein, and carbohydrate values for Toaster Strudel.


There are 198 calories in Toaster Strudel.


Nutrition Facts
Toaster Strudel
Serving Size:


pastry (50 grams)

Amount Per Serving
Calories from Fat 49
Calories 198

% Daily Value*

Total Fat 5.4 grams

Saturated Fat 1.8 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 2 grams
Monounsaturated Fat 1.2 grams

Cholesterol 0 milligrams

Sodium 165 milligrams

Potassium 30 milligrams

Total Carbohydrates 35 grams

Dietary Fiber 0.8 grams

Sugars 14 grams
Protein 2.2 grams

Vitamin A



Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Frozen Foods > Bread / Bakery / Grain Products (Frozen) > Toaster Pastries (Frozen)

How long would it take to burn off 200 KCal?
Walking (3mph) 53 minutes
Running (6mph) 19 minutes
Bicycling (10mph) 27 minutes
Values estimated based on person weighing 140 lbs.

What is Toaster Strudel considered as?

Although Toaster Strudel are marketed simply as a “breakfast pastry,” they do bear the most resemblance to Austrian strudel, which are layered pastries with a sweet filling.

Are Pop-Tarts and toaster strudels the same?

Pop-Tarts is a brand of flat, rectangular, ready to eat pre-baked breakfast pastries. Toaster Strudel is a brand of frozen breakfast pastries that need to be heated before consumption and contains icing for top layering.

Is Toaster Strudel a real thing?

Toaster Strudel is a brand of toaster pastry convenience food, prepared by heating the frozen pastries in a toaster and then spreading the included icing packet on top. The brand is historically notable for being stored frozen, due to innovations in 1980s food manufacturing processes.

What is Toaster Strudel filling made of?

Made with puff pastry, jam and a sweet vanilla-almond glaze.

Is strudel a pastry?

Strudel is most often associated with Austrian cuisine, but is also a traditional pastry in the area formerly belonging to the Austro-Hungarian Empire. Strudel gained popularity in the 18th century through the Habsburg Empire (1278-1780). In these countries, apple strudel is the most widely known.

Is strudel a breakfast food?

While sweet strudels are served as a breakfast pastry, a nibble with a cup of tea or coffee, or dessert, savory strudels are served as a luncheon main with a salad, or as a first course with dinner. Strudel is an Austro-Hungarian pastry made with a thin, layered dough.

What does Toaster Strudel taste like?

But when you bite into the Toaster Strudel, those aren’t really discernable flavors. Mostly, the filling just tastes like sugar and artificial fruit. It’s not terrible, per se, as the sweetness and tartness from these flavors play together decently well.

Are toaster strudels healthy?

Toaster Pastries

Pop Tarts and Toaster Strudels are convenient but they are unhealthier than you probably realize. The crust is made out of flour, fat, and sugar and the filling is pure sugar. There is no actual fruit in them at all.