TijuanaFlatsFishTacos Nutrition Facts

Calories, fat, protein, and carbohydrate values for TijuanaFlatsFishTacos.


There are 110 calories in TijuanaFlatsFishTacos.


Nutrition Facts
Tijuana Flats Fish Tacos
Serving Size:


taco (56 grams)

Amount Per Serving
Calories from Fat 36
Calories 110

% Daily Value*

Total Fat 4 grams

Saturated Fat 1 grams

Trans Fat 0 grams

Cholesterol 40 milligrams

Sodium 310 milligrams

Total Carbohydrates 9 grams

Dietary Fiber 2 grams

Sugars 5 grams
Protein 12 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 110 KCal?
Walking (3mph) 30 minutes
Running (6mph) 11 minutes
Bicycling (10mph) 15 minutes
Values estimated based on person weighing 140 lbs.

What is Tijuana style at Tijuana Flats?

Both entrees came with a side of tortilla chips, and we both asked for Tijuana Style, which brings on all the fixings, such as cheese, lettuce, tomato, sour cream, onions and jalapenos. I requested no jalapenos.

What does Tijuana Flats put on chips?

Tijuana Flats chimichangas are flashed fried for crispness and topped with chipotle sauce, sour cream, queso fresco and fresh cilantro.

Why did Tijuana Flats change their menu?

The change is hoped to add a needed flair to their menu while also still leaving those classics for their long time guests. The new section features three new street tacos, Philly Cheesesteak Flautas, and Bangin’ Chicken Tostadas which I got to try all during a tasting event they held.

Is Tijuana Flats only in Florida?

Tijuana Flats Tex-Mex is a privately-held American restaurant chain serving Tex-Mex cuisine. It has over 135 locations (117 company owned & 18 franchised) throughout Florida, Georgia, North Carolina, Virginia, and Indiana.

What kind of oil does Tijuana Flats use?

zero trans-fatty acids

The restaurant is a fast-casual hybrid, being best known for outstanding service, quality and cleanliness. Tijuana Flats uses zero trans-fatty acids (TFA) cooking oils, 100 percent hormone free, white meat chicken, fresh produce and all of its menu items have been lard free.

What are Tijuana Flats atom bombs?

Among the new foods is the appetizer called Atom Bombs. It was previously a secret menu item brought to life by a Tijuana Flats’ employee, Adam Moore. The Atom Bombs are served in a lightly fried tortilla, stuffed with cream cheese, fresh jalapenos and a side of Smack Sweet Chili dipping sauce.

What happened to Tijuana Flats?

The move apparently worked, as Tijuana Flats grew to more than 100 corporate locations and nearly two dozen franchise stores. But after a 13-year hiatus, Tijuana Flats announced in 2020 that it’s getting back into the franchising game (via Franchising.com).

How much is it to franchise a Tijuana Flats?

While construction costs vary depending upon market and state, the average start-up cost for a Flats ranges between $679,950 and $954,000. Further details and summaries are available in the Franchise Disclosure Document (FDD).

Did Tijuana Flats change their rice?

They changed their what once was delicious rice to this crap cilantro lime rice and didn’t have the courtesy to inform their guests of the change. At least give customers the option of old rice or new because not everyone likes this cilantro lime crap.

What is Tijuana style burrito?

14″ Flour tortilla filled with grilled chicken, Chipotle Spread, avocado, tomato, and Monterey Jack cheese.

What is a Tijuana trio?

Tijuana Flats – Print out this coupon and show it to your cashier to get a free Tijuana Trio (chips served with salsa, guacamole and queso)! No purchase necessary!

What is a chimichanga burrito?

Essentially, a chimichanga is a fried burrito, and a burrito can have any number of fillings and toppings. A good way to look at it is to consider that a chimichanga is to a burrito what a crunchy taco is to a soft taco. The main difference is the texture of the shell or wrapper.