TacoBellQuesadillaSteak Nutrition Facts

Calories, fat, protein, and carbohydrate values for TacoBellQuesadillaSteak.


There are 520 calories in TacoBellQuesadillaSteak.


Nutrition Facts
Taco Bell Quesadilla Steak
Serving Size:


Quesadilla (215 grams)

Amount Per Serving
Calories from Fat 243
Calories 520

% Daily Value*

Total Fat 27 grams

Saturated Fat 14 grams

Trans Fat 0 grams

Cholesterol 70 milligrams

Sodium 1270 milligrams

Total Carbohydrates 42 grams

Dietary Fiber 3 grams

Sugars 4 grams
Protein 26 grams
Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 520 KCal?
Walking (3mph) 140 minutes
Running (6mph) 50 minutes
Bicycling (10mph) 72 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The Taco Bell Steak Quesadilla is a popular menu item that combines the flavors of seasoned steak, melted cheese and a creamy jalapeño sauce. It offers a satisfying and indulgent taste experience for fast food lovers. In this expert article, we will explore the features, benefits, and drawbacks of this delicious creation.

Features & Benefits

The Taco Bell Steak Quesadilla stands out for its key features:

  • Seasoned steak: The quesadilla features juicy and flavorful seasoned steak made from 100 percent USDA premium beef. Taco Bell uses a signature blend of seven authentic seasonings and spices to enhance the flavor.
  • Melted cheese: A generous helping of a three-cheese blend, including mozzarella, cheddar and pepper jack, adds a gooey and melty texture to the quesadilla.
  • Creamy jalapeño sauce: The quesadilla is topped with a creamy jalapeño sauce that adds a pleasant kick of heat and a tangy flavor profile.
  • Grilled Tortilla: The ingredients are wrapped in a soft and slightly crispy flour tortilla that is grilled to perfection for a satisfying mouthfeel.


The Taco Bell Steak Quesadilla offers several benefits that make it a popular choice with customers:

  • Rich flavor: The combination of seasoned steak, melted cheese and creamy jalapeño sauce creates a delicious blend of savory and spicy flavors that tantalize the taste buds.
  • Satisfying Portion: With its substantial size and filling ingredients, the Steak Quesadilla can be a satisfying meal option, especially for those craving a hearty and indulgent fast food experience.
  • Quick and convenient: As a fast food item, the Steak Quesadilla offers the convenience of being readily available and easy to grab on the go, making it a popular choice for those looking for a quick meal.


While the Taco Bell Steak Quesadilla has its pros, it also has a few cons to consider:

  • High in calories and fat: The Steak Quesadilla is a high-calorie food, with 520 calories and 27 grams of fat per serving. It may not be the best choice for those watching their calorie intake or following a low-fat diet.
  • Sodium content: The quesadilla contains 1,270 milligrams of sodium, which is more than half the recommended daily value for an average adult. Individuals with high blood pressure or on a sodium-sensitive diet should consume in moderation.
  • Possible digestive upset: Some people may experience digestive upset after eating fast food such as the Steak Quesadilla due to its high fat and spice content. It may not be suitable for those with sensitive stomachs or dietary restrictions.

It’s important to note that individual dietary needs and preferences may vary, and moderation is key when incorporating fast food options into a balanced diet.

Bottom line

The Taco Bell Steak Quesadilla is a flavorful and satisfying fast food option that combines seasoned steak, melted cheese, and a creamy jalapeño sauce. While it offers a rich taste experience and a convenient meal option, it’s important to consider its high calorie and fat content, sodium levels, and potential digestive discomfort. As with any indulgent food, enjoying the Steak Quesadilla in moderation can be part of a balanced diet.

Questions and Answers

What are the main ingredients in the Taco Bell Steak Quesadilla?

The Taco Bell Steak Quesadilla features seasoned steak made from 100 percent USDA premium beef, a three-cheese blend (mozzarella, cheddar and pepper jack), a creamy jalapeño sauce and a grilled flour tortilla.

Are there any healthier alternatives or modifications to the Steak Quesadilla?

If you’re looking for a healthier alternative, you can consider modifying the Steak Quesadilla by requesting less cheese or sauce, opting for a whole wheat tortilla, or adding extra vegetables to increase the nutritional value.

Can I add additional toppings to my Taco Bell Steak Quesadilla?

Absolutely! Taco Bell offers a variety of additional toppings and sauces that you can add to your Steak Quesadilla, such as guacamole, pico de gallo, sour cream, or even extra jalapeños. Keep in mind that additional toppings can affect the nutritional content.

Is the Taco Bell Steak Quesadilla suitable for vegetarians or vegans?

No, the Taco Bell Steak Quesadilla is not suitable for vegetarians or vegans as it contains seasoned beef steak. However, Taco Bell does offer a variety of vegetarian and vegan options on their menu for you to explore.

Can I heat up the Taco Bell Steak Quesadilla?

While it is possible to reheat the Taco Bell Steak Quesadilla, it may affect the texture and flavor of the dish. For the best experience, it is recommended to consume the quesadilla immediately after purchase to enjoy its fresh and spicy flavors.