TacoBellQuesadillaChicken Nutrition Facts

Calories, fat, protein, and carbohydrate values for TacoBellQuesadillaChicken.

Calories

There are 520 calories in TacoBellQuesadillaChicken.

520

Nutrition Facts
Taco Bell Quesadilla Chicken
Serving Size:

1

Quesadilla (240 grams)

Amount Per Serving
Calories from Fat 234
Calories 520

% Daily Value*

Total Fat 26 grams

Saturated Fat 13 grams

Trans Fat 0 grams

Cholesterol 75 milligrams

Sodium 1260 milligrams

Total Carbohydrates 41 grams

Dietary Fiber 3 grams

Sugars 3 grams
Protein 26 grams
Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 520 KCal?
Walking (3mph) 140 minutes
Running (6mph) 50 minutes
Bicycling (10mph) 72 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to fast food, Taco Bell has become a favorite choice for many. One of their most popular menu items is the Chicken Quesadilla, a delicious treat that combines the flavors of tender chicken, melted cheese, and a creamy sauce, all wrapped up in a warm tortilla. In this expert article, we will explore the features, pros, and cons of Taco Bell’s Chicken Quesadilla, offering insights that go beyond the information provided on the nutrition page.
Flavorful ingredients and preparation
The Taco Bell Chicken Quesadilla is made with a large flour tortilla generously filled with juicy chicken, a three-cheese blend and a creamy jalapeño sauce. The combination of these ingredients creates a harmonious blend of flavors, bringing together the smokiness of the chicken, the richness of the cheese, and the heat of the sauce. The quesadilla is then folded in half and cooked in a grill press, resulting in a warm, melty and satisfying treat.
Benefits of the Taco Bell Chicken Quesadilla

  1. Convenience and affordability: Taco Bell is known for its quick service and budget-friendly options. The Chicken Quesadilla is no exception, offering a convenient and satisfying on-the-go meal at an affordable price.
  2. Customizability: While the Chicken Quesadilla comes with a standard set of ingredients, Taco Bell’s customizable menu allows you to personalize your order. You can add or remove ingredients to suit your taste preferences, making it a versatile option for individual customization.
  3. Flavorful and comforting: The combination of tender chicken, melted cheese and creamy jalapeño sauce creates a delightful flavor profile that is both savory and comforting. The warm tortilla provides a soft and satisfying texture that makes every bite a treat for your taste buds.

Cons to consider

  1. Calorie content: Like many fast food items, the Chicken Quesadilla is relatively high in calories. It contains 520 calories, which may not be appropriate for individuals on a low-calorie diet or those trying to manage their caloric intake.
  2. Sodium content: The Chicken Quesadilla also has a significant amount of sodium at 1260 mg per serving. This may be a concern for individuals with dietary restrictions or those trying to reduce their sodium intake.
  3. Nutritional Balance: While the Chicken Quesadilla provides a decent amount of protein at 26 grams per serving, the balance of other nutrients such as fiber and vitamins is relatively low. It’s important to consider the overall nutritional value of your meal when incorporating the Chicken Quesadilla into your diet.

Bottom Line
Taco Bell’s Chicken Quesadilla is a tasty and satisfying fast food option that combines tender chicken, melted cheese, and a creamy jalapeño sauce. Its convenience, affordability, and customizability make it an appealing choice for those looking for a quick and tasty meal. However, it’s important to be aware of its calorie content, sodium content, and overall nutritional balance. As with any food choice, moderation and consideration of your individual dietary needs are key. So the next time you’re craving something savory, Taco Bell’s Chicken Quesadilla might just be the answer to your taste buds.

Questions and Answers

What makes Taco Bell’s Chicken Quesadilla so unique?

Taco Bell’s Chicken Quesadilla features a combination of tender chicken, a three-cheese blend and a creamy jalapeño sauce. These flavorful ingredients, when wrapped in a warm tortilla and cooked to perfection, create a unique and satisfying taste experience.

Can I customize my Taco Bell Chicken Quesadilla?

Absolutely! Taco Bell offers a customizable menu that allows you to personalize your Chicken Quesadilla. You can add or remove ingredients based on your preferences to make sure your quesadilla is just the way you want it.

Is the Taco Bell Chicken Quesadilla suitable for people watching their calorie intake?

The Chicken Quesadilla contains 520 calories per serving, which may not be ideal for individuals on a low-calorie diet. However, it’s worth noting that moderation and balance are key. If you’re mindful of your overall calorie intake and incorporate the quesadilla into a well-rounded meal plan, it can be enjoyed as an occasional treat.

Are there any health concerns associated with the Chicken Quesadilla?

While the Chicken Quesadilla is a tasty option, it’s important to keep certain aspects in mind. The quesadilla has a significant amount of sodium, at 1260 mg per serving. If you have dietary restrictions or are trying to reduce your sodium intake, it’s worth considering. In addition, the overall nutritional balance of the quesadilla may not be balanced, so it is advisable to include other nutrient-rich foods in a balanced diet.

Can the Chicken Quesadilla be part of a balanced diet?

Yes, the Chicken Quesadilla can be part of a balanced diet when consumed in moderation and in conjunction with other nutrient-dense foods. Pairing it with a side of vegetables or a salad can help add fiber, vitamins and minerals to your meal. As with any food choice, it’s important to consider your individual nutritional needs and make choices that are consistent with your overall health goals.