TacoBellQuesadillaCheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for TacoBellQuesadillaCheese.


There are 470 calories in TacoBellQuesadillaCheese.


Nutrition Facts
Taco Bell Quesadilla Cheese
Serving Size:


Quesadilla (128 grams)

Amount Per Serving
Calories from Fat 216
Calories 470

% Daily Value*

Total Fat 24 grams

Saturated Fat 13 grams

Trans Fat 0 grams

Cholesterol 50 milligrams

Sodium 1000 milligrams

Total Carbohydrates 41 grams

Dietary Fiber 3 grams

Sugars 3 grams
Protein 18 grams
Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 470 KCal?
Walking (3mph) 127 minutes
Running (6mph) 45 minutes
Bicycling (10mph) 65 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Taco Bell’s Quesadilla Cheese is a key ingredient that adds a flavorful and cheesy punch to its popular quesadilla offerings. With its rich flavor and creamy texture, this cheese blend plays a crucial role in enhancing the overall experience of Taco Bell’s quesadillas. In this article, we will explore the features, benefits, and drawbacks of Taco Bell quesadilla cheese to give you a complete understanding of this delicious ingredient.

Features of Taco Bell Quesadilla Cheese

  1. Three-cheese blend:
    Taco Bell Quesadilla Cheese is a carefully crafted blend of three cheeses: mozzarella, cheddar and pepper jack. This combination creates a balanced flavor profile that offers a hint of mild spice and a smooth, creamy texture.
  2. Creamy Jalapeño Sauce:
    In addition to the three-cheese blend, Taco Bell’s quesadillas also feature a creamy jalapeño sauce. This sauce adds a tangy, slightly spicy element to the quesadilla, complementing the richness of the cheese and providing a burst of flavor.

Benefits of Taco Bell Quesadilla Cheese

  1. Enhanced taste:
    The three-cheese blend in Taco Bell Quesadilla Cheese brings a delicious fusion of flavors to the quesadilla. The mozzarella provides a mild and creamy base, while the cheddar adds a rich and robust flavor. The pepper jack cheese adds a subtle kick of heat, making each bite a savory and satisfying experience.
  2. Melting Perfection:
    One of the key benefits of Taco Bell quesadilla cheese is its excellent melting properties. When heated, the cheese melts to a smooth and gooey consistency, ensuring that each bite of the quesadilla is filled with a delicious cheese pull. This melty goodness enhances the overall texture and enjoyment of the dish.
  3. Versatile use:
    While Taco Bell Quesadilla Cheese is primarily used in its quesadilla offerings, it can also be a versatile ingredient in your own culinary creations. Whether you are making homemade quesadillas, cheesy nachos or other Mexican-inspired dishes, this cheese blend can be a delicious addition to your recipes.

Disadvantages and Considerations

  1. Caloric content:
    It’s important to note that Taco Bell Quesadilla Cheese is relatively high in calories. At 470 calories per serving, it should be enjoyed in moderation as part of a balanced diet. If you’re watching your calorie intake, be mindful of portion sizes and consider incorporating lighter ingredients along with the cheese.
  2. Sodium content:
    Taco Bell quesadilla cheese also contains a significant amount of sodium, with 1000 mg per serving. Excessive sodium intake can be a concern for individuals with certain health conditions, such as high blood pressure. If you’re on a low-sodium diet, it’s a good idea to consume this cheese blend in moderation or look for lower-sodium alternatives.

The bottom line:
Taco Bell Quesadilla Cheese is a flavorful and versatile cheese blend that adds a delicious twist to Taco Bell’s quesadilla offerings. With its three-cheese combination and creamy jalapeño sauce, it brings a rich flavor and satisfying texture to every bite. While its flavor and melting qualities are definitely highlights, it’s important to keep an eye on the calorie and sodium content. By enjoying Taco Bell Quesadilla Cheese in moderation, you can enjoy its deliciousness while maintaining a balanced and health-conscious approach to your diet.

Questions and Answers

What makes Taco Bell Quesadilla Cheese unique?

Taco Bell Quesadilla Cheese features a special three-cheese blend of mozzarella, cheddar and pepper jack. This blend offers a flavorful combination of creamy, tangy, and slightly spicy flavors that elevate the overall Taco Bell quesadilla experience.

Can I use Taco Bell quesadilla cheese to make homemade quesadillas?

Absolutely! Taco Bell Quesadilla Cheese can be a great choice for homemade quesadillas. Its melting properties create a smooth and gooey texture, and its flavorful blend adds an authentic touch to your homemade creations. Experiment with different fillings and enjoy the cheesy goodness!

What are the alternatives to Taco Bell Quesadilla Cheese?

If you’re looking for alternatives to Taco Bell Quesadilla Cheese, you can consider using shredded Oaxaca, Chihuahua, Mozzarella or Monterey Jack cheese. These cheeses offer similar melting capabilities and can add a delicious flavor to your quesadillas.

Is Taco Bell quesadilla cheese suitable for people with dietary restrictions?

While Taco Bell Quesadilla Cheese is a tasty addition to quesadillas, it’s important to consider its nutritional content. The cheese is relatively high in calories and sodium, so individuals watching their calorie intake or following a low-sodium diet should consume it in moderation. It’s always a good idea to consult a healthcare professional or registered dietitian for personalized dietary advice.

Can I find Taco Bell quesadilla cheese in grocery stores?

As of September 2021, Taco Bell Quesadilla Cheese is not widely available in grocery stores. However, you can try to recreate the three-cheese blend at home using a combination of mozzarella, cheddar, and pepper jack cheeses. This way, you can enjoy a similar taste and texture in your homemade quesadillas.