Taco Supreme Nutrition Facts

Calories, fat, protein, and carbohydrate values for Taco Supreme.


There are 190 calories in Taco Supreme.


Nutrition Facts
Taco Supreme
Serving Size:


taco (112 grams)

Amount Per Serving
Calories from Fat 104
Calories 190

% Daily Value*

Total Fat 12 grams

Saturated Fat 4.5 grams

Trans Fat 0.4 grams
Polyunsaturated Fat 2.2 grams
Monounsaturated Fat 3.7 grams

Cholesterol 28 milligrams

Sodium 280 milligrams

Potassium 229 milligrams

Total Carbohydrates 15 grams

Dietary Fiber 3 grams

Sugars 1.9 grams
Protein 6.7 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 190 KCal?
Walking (3mph) 51 minutes
Running (6mph) 18 minutes
Bicycling (10mph) 26 minutes
Values estimated based on person weighing 140 lbs.

What is the difference between a taco and a taco supreme?

Supreme is a stylistic upgrade to many Taco Bell products, meaning the item has been complimented with sour cream and diced tomatoes.

What is Taco Bell supreme style?

The Supreme Ruler Of The Burrito Empire

With seasoned beef, refried beans, red sauce, lettuce, real cheddar cheese, diced onions, tomatoes, and reduced fat sour cream this is the most iconic and immediately recognizable burrito.

Whats the difference between a soft taco and a soft taco supreme?

While the Soft Taco is, you guessed it, soft, the Soft Taco Supreme® is even softer, but totally owns it. Seasoned beef, lettuce and real cheddar cheese, plus cool sour cream and fresh diced tomatoes makes this taco the real Supreme Queen.

What comes on a hard taco supreme?

Beef Crunchy Taco Supreme®

A crunchy corn taco shell filled with seasoned ground beef, reduced-fat sour cream, crisp shredded lettuce, real cheddar cheese and diced ripe tomatoes.

What is the healthiest thing to eat from Taco Bell?

All 350 calories or less:

  1. Burrito Supreme sub chicken for beef, ‘Fresco Style’ 340 Calories.
  2. Crunchy Taco “Fresco Style” 140 Calories.
  3. Burrito Supreme sub steak for beef, ‘Fresco Style’ 340 Calories.
  4. Fresco Bean Burrito. 350 Calories.
  5. Fresco Soft Taco with beef. 160 Calories.

What are street tacos called in Mexico?

Al Pastor tacos are the probably undeniably the single most popular type of taco served in Mexico City. Carne Asada: The literal translation of carne asada is grilled meat. Carne asada is steak that is marinated in citrus juices, cumin, and other spices. Once the meat is cooked it is thinly sliced.

Is the soft taco supreme good?

The Soft Taco Supreme tasted far better than the regular Soft Taco because it could be rolled up like a burrito and all the flavors combined in one bite. The sour cream seemed to help bring out the nuances in the beef and the tomatoes added a hit of much-needed acidity.

What ingredients in the Taco Bell soft taco supreme?

What’s Included

  • Seasoned Beef.
  • Lettuce.
  • Reduced-Fat Sour Cream.
  • Cheese.
  • Tomatoes.