Calories, fat, protein, and carbohydrate values for Summer Sausage.
Calories
There are 203 calories in Summer Sausage.
203
Nutrition Facts
Summer Sausage
Serving Size:
2
oz (56 grams)
Amount Per Serving
Calories from Fat 153
Calories 203
% Daily Value*
Total Fat 17 grams
Saturated Fat 6.4 grams
Polyunsaturated Fat 0.7 grams
Monounsaturated Fat 7.3 grams
Cholesterol 41 milligrams
Sodium 728 milligrams
Potassium 146 milligrams
Total Carbohydrates 1.9 grams
Dietary Fiber 0 grams
Sugars 0.5 grams
Protein 9.8 grams
0%
Vitamin A
15%
Vitamin C
0.4%
Calcium
6.3%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Sausage
How long would it take to burn off 200 KCal?
| Walking (3mph) | 55 minutes |
| Running (6mph) | 20 minutes |
| Bicycling (10mph) | 28 minutes |
Values estimated based on person weighing 140 lbs.