Stuffing Nutrition Facts

Calories, fat, protein, and carbohydrate values for Stuffing.


There are 55 calories in Stuffing.


Nutrition Facts
Serving Size:


oz (28 grams)

Amount Per Serving
Calories from Fat 31
Calories 55

% Daily Value*

Total Fat 3.4 grams

Saturated Fat 0.7 grams

Trans Fat 0.6 grams
Polyunsaturated Fat 1 grams
Monounsaturated Fat 1.6 grams

Cholesterol 0 milligrams

Sodium 136 milligrams

Potassium 19 milligrams

Total Carbohydrates 5.3 grams

Dietary Fiber 0.2 grams

Sugars 0.6 grams
Protein 0.8 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Bread & Bakery Products > Stuffing & Bread Crumbs (Perishable)

How long would it take to burn off 60 KCal?
Walking (3mph) 15 minutes
Running (6mph) 5 minutes
Bicycling (10mph) 8 minutes
Values estimated based on person weighing 140 lbs.

What is stuffing usually made of?

Stuffing, filling, or dressing is an edible mixture, often composed of herbs and a starch such as bread, used to fill a cavity in the preparation of another food item. Many foods may be stuffed, including poultry, seafood, and vegetables.

What is stuffing called in America?

In the context of Thanksgiving, the word dressing is commonly used to mean the same exact thing as stuffing—including when it’s cooked inside the bird.

What is the purpose of stuffing?

Stuffing is a mixture which is used to fill the insides of poultry, rolled-up meat, fish, seafood or vegetables.

Is there a difference between dressing and stuffing?

The one glaring technical difference I found between the two is how they’re cooked. According to most dictionaries, stuffing is defined as “a mixture used to stuff another food, traditionally poultry, before cooking.” Whereas dressing is cooked in a pan outside of the turkey cavity.

Why is it called stuffing?

Both words started out as the Latin farcire, which meant (unsurprisingly) “to stuff”–the edible farce was filler for a roast, and the theatrical farce started out as improvisational padding in French religious dramas, when the actors were expected to ham it up for laughs.

What is the difference between stuffing bread and regular bread?

The significant difference between the two is the bread — the first building block that contributes the base from which the dish is prepared. Dressing is made from cornbread, and stuffing is traditionally made from other breads — sourdoughs, biscuits, etc.

What does stuffing taste like?

The texture was great, not too soggy or dry, and it had a rich, savory flavor almost reminiscent of sausage. For many editors, it brought back fond memories of the stuffing they enjoyed as a child—if it’s not broke, don’t fix it. “This, to me, tastes like Thanksgiving,” executive wine editor Ray Isle wrote.

Does stuffing usually have meat?

Stuffing consists of a mixture of savoury ingredients such as breadcrumbs, herbs, fruit, nuts, sausagemeat and onion which are bound together with egg or liquid to form a semi-solid mixture. It is usually cooked with roast meat such as chicken, pork or lamb and is served as an accompaniment to the sliced, cooked meat.