Strawberry Jello Nutrition Facts

Calories, fat, protein, and carbohydrate values for Strawberry Jello.

Calories

There are 84 calories in Strawberry Jello.

84

Nutrition Facts
Strawberry Jello
Serving Size:

0.5

cup (135 grams)

Amount Per Serving
Calories from Fat 0
Calories 84

% Daily Value*

Total Fat 0 grams

Saturated Fat 0 grams

Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 101 milligrams

Potassium 1.4 milligrams

Total Carbohydrates 19 grams

Dietary Fiber 0 grams

Sugars 18 grams
Protein 1.6 grams
0%

Vitamin A

0%

Vitamin C

0.3%

Calcium

0.1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Gelatins > Prepared Gelatin (Shelf-Stable)

How long would it take to burn off 80 KCal?
Walking (3mph) 23 minutes
Running (6mph) 8 minutes
Bicycling (10mph) 12 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to sweet and refreshing desserts, few treats can compare to the delicious taste of strawberry jelly. This gelatin-based dessert has long been a favorite of children and adults alike. Bursting with the vibrant flavor of ripe strawberries, it offers a satisfyingly jiggly texture that brings joy with every bite. In this expert article, we will explore the features, benefits, and drawbacks of this popular treat.

Features of Strawberry Jell-O

Strawberry Jell-O is a gelatin dessert that captivates the senses with its tantalizing aroma and bright red color. It is typically made by dissolving strawberry-flavored gelatin powder in hot water and allowing it to set in the refrigerator. The result is a fluffy and refreshing treat that can be enjoyed on its own or as a base for creative and colorful desserts.
A notable feature of Strawberry Jell-O is its low fat content. With zero grams of fat per serving, it can be a guilt-free indulgence for those watching their fat intake. It is also a relatively low-calorie dessert, with only 84 calories per serving, making it a suitable option for those watching their calorie intake.

Benefits of Strawberry Jell-O

  1. Delicious taste: Strawberry Jelly offers a burst of sweet and tangy strawberry flavor that is sure to please the taste buds. It provides a refreshing and light dessert option for those craving a fruity treat.
  2. Versatile: Strawberry Jell-O is incredibly versatile and can be used in a variety of dessert recipes. From layered parfaits to fruit salads to cake fillings, this gelatin dessert adds a delightful touch to any culinary creation.
  3. Easy to prepare: One of the greatest benefits of strawberry jelly is its ease of preparation. With just a few simple steps, you can create a delicious dessert that will impress your family and friends. It’s a convenient option for those looking for a quick and easy treat.
  4. Fun and indulgent: Strawberry Jell-O’s wobbly texture and bright color make it a fun and enjoyable treat for people of all ages. Whether you’re hosting a children’s party or just want to add some whimsy to your dessert table, Strawberry Jell-O is sure to bring smiles and laughter.

Disadvantages of Strawberry Jell-O

  1. Artificial Ingredients: It’s important to note that some brands of strawberry jelly may contain artificial flavors, sweeteners, and colors. These additives may not be suitable for people with certain dietary restrictions or those who prefer natural ingredients.
  2. Limited nutritional value: While strawberry jelly is a tasty and enjoyable treat, it is important to recognize that it has limited nutritional value. It is primarily a source of carbohydrates and provides minimal protein and fiber. Therefore, it is best enjoyed in moderation as part of a balanced diet.
  3. Allergy concerns: Gelatin, the primary ingredient in Strawberry Jell-O, is derived from animal collagen. As a result, individuals with dietary restrictions or allergies to animal products may need to avoid strawberry jelly or seek plant-based alternatives.

Conclusion

strawberry jelly is a popular dessert that delights with its delicious taste, versatility and ease of preparation. With its low fat content and relatively low calorie count, it can be enjoyed as a guilt-free indulgence. However, it’s important to be aware of the potential presence of artificial ingredients and consider the limited nutritional value it provides. By enjoying strawberry jelly in moderation and exploring alternative options, individuals can continue to enjoy this classic treat while maintaining a balanced and varied diet.

Questions and Answers

Is strawberry gelatin the same as strawberry jelly?

No, there is a difference between strawberry gelatin and strawberry jelly. While gelatin is a colorless and tasteless food derived from collagen, jello is a dessert made from flavored and sweetened gelatin. Jello typically contains artificial flavors, sweeteners, food coloring, and sugar, while gelatin is pure and free of additives.

What are the ingredients in Strawberry Jell-O?

The ingredients in Strawberry Jell-O typically include sugar, gelatin, adipic acid (for tartness), artificial flavors, disodium phosphate, sodium citrate (to control acidity), fumaric acid (for acidity), and Red 40. It is important to note that specific ingredients may vary slightly depending on the brand or variety of strawberry jelly.

What is a substitute for Strawberry Jell-O?



A good substitute for strawberry jelly is agar agar. Agar-agar is a plant-based alternative to gelatin made from seaweed. While it may not have the exact jiggly texture of gelatin or jello, it has similar properties and can be used as a substitute in several recipes.

What is Strawberry Jello Powder?

Strawberry Jello Powder refers to the powdered form of strawberry-flavored gelatin. It is an easy-to-use dessert ingredient that can be mixed with hot water to create a smooth gelatin mixture. Strawberry Jell-O powder typically contains no artificial sweeteners or high fructose corn syrup and is a relatively low-calorie option, with about 80 calories per serving.

What is the difference between gelatin and jelly?

The main difference between gelatin and jello is in their preparation and presentation. Gelatin is a tasteless and colorless substance derived from collagen, while jello is a dessert made by combining gelatin with flavors, sweeteners, and often food coloring. Gelatin is used as the base ingredient in jello to give it its characteristic texture and wobbly consistency.