Calories, fat, protein, and carbohydrate values for Sloppy Joes.
Calories
There are 399 calories in Sloppy Joes.
399
Nutrition Facts
Sloppy Joes
Serving Size:
1
sandwich (192 grams)
Amount Per Serving
Calories from Fat 136
Calories 399
% Daily Value*
Total Fat 15 grams
Saturated Fat 5.4 grams
Trans Fat 0.6 grams
Polyunsaturated Fat 1.3 grams
Monounsaturated Fat 6.1 grams
Cholesterol 67 milligrams
Sodium 1244 milligrams
Potassium 606 milligrams
Total Carbohydrates 37 grams
Dietary Fiber 2.5 grams
Sugars 13 grams
Protein 27 grams
11%
Vitamin A
20%
Vitamin C
7.8%
Calcium
24%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)
How long would it take to burn off 400 KCal?
| Walking (3mph) | 108 minutes |
| Running (6mph) | 38 minutes |
| Bicycling (10mph) | 55 minutes |
Values estimated based on person weighing 140 lbs.
What do you eat with sloppy joes?
Best Vegetable Side Dishes to Serve With Sloppy Joe Sandwiches
- Corn On The Cob. Milk Butter Boiled Corn on the Cob. …
- Green Beans. Garlic Green Beans with Bacon. …
- Summer Squash & Zucchini. Sauteed Zucchini and Yellow Squash. …
- Garden Salad. …
- Coleslaw.
What are Sloppy Joes called in the Midwest?
Slushburger
It’s called a Taven in Iowa, and a Slushburger in the Upper Midwest and North Dakota. Other names include barbecues, Manwich, spoonburgers, steamers, yum yums, and wimpies. Just like the many names for Sloppy Joes, you’ll also find all sorts of variations on the recipe around the country.