Slivered Almonds Nutrition Facts



Calories, fat, protein, and carbohydrate values for Slivered Almonds.

Calories

There are 132 calories in Slivered Almonds.

132

Nutrition Facts
Slivered Almonds
Serving Size:

0.3

cup (22 grams)

Amount Per Serving
Calories from Fat 104
Calories 132

% Daily Value*

Total Fat 12 grams

Saturated Fat 0.9 grams

Trans Fat 0 grams
Polyunsaturated Fat 2.9 grams
Monounsaturated Fat 7.3 grams

Cholesterol 0 milligrams

Sodium 0.7 milligrams

Potassium 157 milligrams

Total Carbohydrates 4.6 grams

Dietary Fiber 2.4 grams

Sugars 1.1 grams
Protein 4.6 grams
0%

Vitamin A

0%

Vitamin C

4.5%

Calcium

4.6%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Nuts & Seeds > Almonds

How long would it take to burn off 130 KCal?
Walking (3mph) 35 minutes
Running (6mph) 13 minutes
Bicycling (10mph) 18 minutes
Values estimated based on person weighing 140 lbs.

How do I make slivered almonds?

Quote from Youtube:: Find that middle line and split them into two once you've done that get a sharp knife and very carefully cut them into thin little strips. Known as slivers.