Calories, fat, protein, and carbohydrate values for Slivered Almonds.
Calories
There are 132 calories in Slivered Almonds.
132
Nutrition Facts
Slivered Almonds
Serving Size:
0.3
cup (22 grams)
Amount Per Serving
Calories from Fat 104
Calories 132
% Daily Value*
Total Fat 12 grams
Saturated Fat 0.9 grams
Trans Fat 0 grams
Polyunsaturated Fat 2.9 grams
Monounsaturated Fat 7.3 grams
Cholesterol 0 milligrams
Sodium 0.7 milligrams
Potassium 157 milligrams
Total Carbohydrates 4.6 grams
Dietary Fiber 2.4 grams
Sugars 1.1 grams
Protein 4.6 grams
0%
Vitamin A
0%
Vitamin C
4.5%
Calcium
4.6%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Grocery > Nuts & Seeds > Almonds
How long would it take to burn off 130 KCal?
| Walking (3mph) | 35 minutes |
| Running (6mph) | 13 minutes |
| Bicycling (10mph) | 18 minutes |
Values estimated based on person weighing 140 lbs.
How do I make slivered almonds?
Quote from Youtube:: Find that middle line and split them into two once you've done that get a sharp knife and very carefully cut them into thin little strips. Known as slivers.