Skittle Nutrition Facts

Calories, fat, protein, and carbohydrate values for Skittle.

Calories

There are 251 calories in Skittle.

251

Nutrition Facts
Skittle
Serving Size:

1

serving 2.17 oz pack (62 grams)

Amount Per Serving
Calories from Fat 24
Calories 251

% Daily Value*

Total Fat 2.7 grams

Saturated Fat 2.6 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 9.3 milligrams

Potassium 7.4 milligrams

Total Carbohydrates 56 grams

Dietary Fiber 0 grams

Sugars 47 grams
Protein 0.1 grams
0%

Vitamin A

69%

Vitamin C

0%

Calcium

0%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Candy & Confectioneries (Shelf-Stable)

How long would it take to burn off 250 KCal?
Walking (3mph) 68 minutes
Running (6mph) 24 minutes
Bicycling (10mph) 35 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The colorful world of Skittles: Features, Advantages, and Disadvantages
Skittles, those vibrant and flavorful candies that have delighted taste buds for decades, are a popular choice among candy lovers of all ages. Bursting with fruity goodness, Skittles offer a unique sensory experience that combines sweetness, tang and a satisfying chew. In this expert article, we will explore the features, benefits, and drawbacks of this popular candy.

Features & Benefits

Vibrant variety of flavors: Skittles are known for their wide variety of flavors. From the zesty citrus punch of lemon and lime to the juicy sweetness of strawberry, orange and grape, every Skittle offers a burst of fruity indulgence. The variety of flavors ensures there’s something for everyone.
Colorful and Eye-Catching: Skittles are known for their vibrant rainbow colors, making them visually appealing and enticing. The colorful assortment adds to the overall sensory experience and makes them a popular choice for sharing, gifting or brightening any candy bowl.
Convenient packaging: Skittles are available in a variety of package sizes, from small grab-and-go bags to larger sharing packs. This makes them ideal for individual snacking or sharing with friends, family and colleagues at various occasions.

Advantages:

Great taste: The primary benefit of Skittles is its delicious taste. The combination of fruity flavors and chewy texture creates a pleasurable experience for candy lovers. Whether you have a sweet tooth or enjoy a tangy sensation, Skittles offer a delightful balance of flavors.
Portable and on-the-go snack: Skittles’ convenient packaging makes them an excellent choice for a portable and on-the-go snack. Whether you’re traveling, at work, or just in need of a quick pick-me-up, Skittles are easy to slip into a bag or pocket for a tasty treat whenever you want.
Share and connect: More than just a treat, Skittles are a symbol of sharing and bonding. Their colorful assortment and variety of flavors make them a popular choice for social gatherings, parties and movie nights. Sharing a bag of Skittles can create moments of joy, laughter and connection among friends and loved ones.

Downside:

High sugar content: One of the drawbacks of Skittles is their relatively high sugar content. While the sweetness is part of what makes them enjoyable, excessive consumption of sugary candies can contribute to health problems such as tooth decay, weight gain, and increased risk of certain chronic diseases. It’s important to consume Skittles in moderation as part of a balanced diet.
Limited nutritional value: Skittles are primarily a sweet treat and do not provide significant nutritional value. They are low in protein and lack essential vitamins and minerals. As such, they should be enjoyed as an occasional treat rather than a regular part of the diet.
Potential allergen concerns: Skittles contain ingredients such as gluten, which may be a concern for those with specific dietary restrictions or allergies. It’s important to check the packaging or visit the manufacturer’s website for detailed allergen information to ensure it meets personal dietary needs.

Conclusion

Skittles is a popular candy that offers a wide variety of flavors, a visually appealing presentation and convenient packaging options. They offer delicious taste, portability, and opportunities for sharing and bonding. However, it’s important to be aware of their high sugar content, limited nutritional value, and potential allergen concerns. By enjoying Skittles in moderation and as part of a balanced diet, individuals can enjoy the colorful world of Skittles while maintaining overall health and well-being.
Sources:
Skittle Nutrition Facts – Dmcoffee.blog. Retrieved from https://nutrition.dmcoffee.blog/food/skittle

Questions and Answers



Skittles, those vibrant and flavorful candies that have delighted taste buds for decades, are a popular choice among candy enthusiasts of all ages. Bursting with fruity goodness, Skittles offer a unique sensory experience that combines sweetness, tanginess, and a satisfying chew. In this expert article, we will explore the features, benefits, and drawbacks of this beloved confectionery.

Features

Vibrant Assortment of Flavors: Skittles are renowned for their wide range of flavors. From the zesty citrus punch of lemon and lime to the juicy sweetness of strawberry, orange, and grape, each Skittle offers a burst of fruity delight. The variety of flavors ensures that there’s something for everyone to enjoy.
Colorful and Eye-Catching: Skittles are known for their vibrant rainbow colors, making them visually appealing and enticing. The colorful assortment adds to the overall sensory experience and makes them a popular choice for sharing, gifting, or brightening up any candy dish.
Convenient packaging: Skittles come in a variety of package sizes, from small grab-and-go bags to larger sharing packs. This makes them suitable for individual snacking or for sharing with friends, family and colleagues at various occasions.

Advantages

Delicious taste: The primary benefit of Skittles is their delicious taste. The combination of fruity flavors and chewy texture creates a pleasurable experience for candy lovers. Whether you have a sweet tooth or enjoy a tangy sensation, Skittles offer a delightful balance of flavors..
Portable and on-the-go snack: Skittles’ convenient packaging makes them an excellent choice for a portable and on-the-go snack. Whether you’re traveling, at work, or just in need of a quick pick-me-up, Skittles are easy to toss in your bag or pocket for a tasty treat whenever you want.
Sharing and bonding: More than just a treat, Skittles are a symbol of sharing and bonding. Their colorful assortment and variety of flavors make them a popular choice for social gatherings, parties and movie nights. Sharing a bag of Skittles can create moments of joy, laughter and connection among friends and loved ones.

Downside.

High sugar content: One of the drawbacks of Skittles is their relatively high sugar content. While the sweetness is part of what makes them enjoyable, excessive consumption of sugary candies can contribute to health problems such as tooth decay, weight gain, and increased risk of certain chronic diseases. It’s important to consume Skittles in moderation as part of a balanced diet.
Limited nutritional value: Skittles are primarily a sweet treat and do not provide significant nutritional value. They are low in protein and lack essential vitamins and minerals. As such, they should be enjoyed as an occasional treat rather than a regular part of the diet.
Potential Allergen Concerns: Skittles contain ingredients such as gluten, which may be a concern for those with certain dietary restrictions or allergies. It’s important to check the package or visit the manufacturer’s website for detailed allergen information to ensure that it meets personal dietary needs. <p



Frequently Asked Questions (FAQs)

Are Skittles suitable for vegetarians?

Yes, Skittles are generally considered suitable for vegetarians. They contain no animal-derived ingredients.

Do Skittles contain gluten?

Yes, Skittles contain gluten. They are not gluten free and may not be suitable for people with gluten sensitivity or celiac disease.

Are Skittles suitable for vegans?

Most varieties of Skittles are suitable for vegans as they do not contain any animal-derived ingredients. However, it’s always a good idea to check the specific ingredient list or contact the manufacturer to ensure that no animal by-products are used in the manufacturing process..

Can Skittles be stored for a long time?

Skittles have a long shelf life when stored properly. It is recommended that they be stored in a cool, dry place away from direct sunlight and extreme temperatures. This will help maintain their texture and flavor for an extended period of time.

Can people with diabetes enjoy Skittles?

Skittles, like other sugary candies, can affect blood sugar levels and may not be appropriate for people with diabetes. People with diabetes should consume Skittles in moderation and consider factors such as portion size and carbohydrate content as part of their overall meal plan and blood sugar management..
Sources:
Skittle Nutrition Facts – Dmcoffee.blog. Retrieved from https://nutrition.dmcoffee.blog/food/skittle