Skinny Pop Nutrition Facts

Calories, fat, protein, and carbohydrate values for Skinny Pop.

Calories

There are 150 calories in Skinny Pop.

150

Nutrition Facts
Skinny Pop
Serving Size:

3.8

cups (28 grams)

Amount Per Serving
Calories from Fat 76
Calories 150

% Daily Value*

Total Fat 8.5 grams

Saturated Fat 4.1 grams

Trans Fat 0.2 grams
Polyunsaturated Fat 1.2 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 214 milligrams

Potassium 110 milligrams

Total Carbohydrates 16 grams

Dietary Fiber 2.8 grams

Sugars 0.1 grams
Protein 2.3 grams
1%

Vitamin A

0%

Vitamin C

0.5%

Calcium

3.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Snack Foods > Popcorn

How long would it take to burn off 150 KCal?
Walking (3mph) 40 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 21 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to snacking, finding a balance between taste and nutrition can be a challenge. However, Skinny Pop popcorn offers a delicious and healthier alternative that satisfies both cravings. In this article, we will explore the features, benefits, and drawbacks of Skinny Pop popcorn.

Features of Skinny Pop Popcorn

Skinny Pop popcorn stands out for several reasons:

  • Simple ingredients: Skinny Pop prides itself on using minimal and clean ingredients. It contains whole grain popcorn, natural sunflower oil, and just the right amount of salt. With no artificial flavors or additives, it offers a healthier snacking option.
  • Low calorie content: One of the key benefits of Skinny Pop is its low calorie content. With only 150 calories per serving, it allows you to enjoy a satisfying snack without excessive caloric intake.
  • Low sodium: Skinny Pop popcorn is also relatively low in sodium compared to many other snack options. This makes it a good choice for people who are watching their sodium intake.
  • Whole grain and fiber: Skinny Pop popcorn contains whole grain popcorn, which is a good source of fiber. With 2.8 grams of fiber per serving, it can help support a healthy digestive system and keep you feeling fuller longer.

Benefits of Skinny Pop Popcorn

There are several benefits to choosing Skinny Pop popcorn as your snack of choice:

  • Healthier alternative: Skinny Pop offers a healthier alternative to traditional buttered popcorn or other high-calorie snacks. Its simple ingredient list and lower calorie content make it a better option for those looking for a more nutritious snack.
  • Whole grain goodness: The inclusion of whole grain popcorn in Skinny Pop gives you the benefits of whole grains, which are rich in vitamins, minerals and fiber. Consuming whole grains as part of a balanced diet can contribute to better overall health.
  • Portability and convenience: Skinny Pop comes in conveniently portioned bags, making it easy to grab and go. Whether you’re at home, at work or on the go, you can enjoy a satisfying snack without compromising your health goals.

Disadvantages of Skinny Pop Popcorn

While Skinny Pop popcorn offers many benefits, it’s important to consider a few potential drawbacks:

  • Sunflower oil content: Although Skinny Pop uses natural sunflower oil, it’s important to note that it does contain some fat. While the fat content is relatively low, individuals on strict low-fat diets may need to be mindful of their overall fat intake.
  • Individual sensitivities: As with any food, individual sensitivities or allergies may exist. It’s always a good idea to check the ingredients list to make sure there are no potential allergens or ingredients that may not be compatible with your dietary restrictions.

Conclusion

Skinny Pop popcorn offers a healthier snacking option that combines simplicity, taste and nutritional value. With its minimal ingredients, low calorie count, and whole grain goodness, it provides a guilt-free alternative to satisfy your cravings. However, it’s important to consider individual dietary needs and potential sensitivities. So the next time you’re looking for a tasty snack, reach for a bag of Skinny Pop popcorn and enjoy a satisfying treat!

Questions and Answers

What makes Skinny Pop popcorn a healthier snack?



Skinny Pop popcorn is considered a healthier snack option because of its simple ingredient list and lower calorie content. It contains whole grain popcorn, natural sunflower oil and just the right amount of salt. With no artificial flavors or additives, it offers a healthier snacking experience.

Is Skinny Pop popcorn suitable for people who are watching their calorie intake?

Yes, Skinny Pop popcorn is a great choice for people watching their calorie intake. With only 150 calories per serving, it allows you to enjoy a satisfying snack without consuming excessive calories.

Can Skinny Pop popcorn be part of a healthy diet?

Absolutely! Skinny Pop popcorn, made with whole grain popcorn, contributes to a balanced diet. Whole grains are rich in vitamins, minerals and fiber. Including Skinny Pop as a snack option can be a positive addition to your overall eating plan.

Are there any potential allergens in Skinny Pop popcorn?

Skinny Pop popcorn is made with minimal ingredients, but it’s always important to check the packaging for potential allergens. While Skinny Pop doesn’t contain common allergens like nuts or gluten, it’s always a good practice to read the label if you have specific dietary restrictions or food sensitivities.



Can I eat Skinny Pop popcorn on the go?

Absolutely! Skinny Pop popcorn comes in conveniently portioned bags, making it the perfect choice for on-the-go snacking. Whether you’re at work, running errands, or traveling, you can easily grab a bag of Skinny Pop and enjoy a delicious and satisfying snack wherever you are.