Sierra Mist Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sierra Mist.


There are 151 calories in Sierra Mist.


Nutrition Facts
Sierra Mist
Serving Size:


can 12 fl oz (369 grams)

Amount Per Serving
Calories from Fat 0
Calories 151

% Daily Value*

Total Fat 0 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 37 milligrams

Potassium 3.7 milligrams

Total Carbohydrates 38 grams

Dietary Fiber 0 grams

Sugars 38 grams
Protein 0.3 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Beverages > Soda / Flavored Drinks > Soda

How long would it take to burn off 150 KCal?
Walking (3mph) 41 minutes
Running (6mph) 15 minutes
Bicycling (10mph) 21 minutes
Values estimated based on person weighing 140 lbs.

What is the difference between Sprite and Sierra Mist?

There is no difference between Sierra Mist and Sprite.

Is Sierra Mist a healthy drink?

Sierra Mist

As it turns out, it certainly wins in terms of healthiness. Sierra Mist is the healthiest soda. A single can of Sierra Mist Lemon-lime soda contains 140 calories, 37 g of carbs, and 35 mg of sodium, which allows it to place slightly better than its closest competitor.

What is in a Sierra Mist?

Ingredients Carbonated Water, Sugar, Citric Acid, Natural Flavor, Potassium Citrate, Potassium Sorbate (Preserves Freshness), Purified Stevia Leaf Extract.

Is Sierra Mist a soda?

Sierra Mist is a light and refreshing lemon-lime soda that is made with real sugar and has a caffeine-free formula. Lemon-lime is the largest flavored soda category, making up 48 percent share of the market*. Serve Sierra Mist and satisfy your customers’ cravings for this popular flavor.

Is Sierra Mist the same as 7up?

Originally introduced by PepsiCo in 1999, it was eventually made available in all United States markets by 2003. The drink was rebranded as “Mist Twst” in 2016, although it reverted to Sierra Mist in 2018. The brand is aimed at competing with The Coca-Cola Company’s Sprite brand and Keurig Dr Pepper’s 7 Up.

Why is Sierra Mist so good?

As far as lemon-lime sodas go, I think Sierra Mist is the best one out there (in the mainstream market). It has a crisper, more refreshing taste than Sprite or 7-UP, and is made with all natural ingredients rather than artificial flavors and preservatives.

Why is it called Sierra Mist?

The company introduced Sierra Mist in 1999. The selection of the name “Sierra Mist” was based on favorable market research involving 2,000 people from over 1,000 possible names. “Sierra” had previously been a proposed name for what became the original (10% juice-formula, lemon-lime) Slice in 1984.

Is Sierra Mist a Coke or Pepsi product?

History. Sierra Mist was first released in restaurants in the summertime of 1999 and then later in stores in 2000, which mostly replaced Slice (Lemon-Lime) and Storm (both PepsiCo products). Pepsi’s selection of the name “Sierra Mist” was based on favorable market research, involving 2,000 people.