Shortbread Nutrition Facts

Calories, fat, protein, and carbohydrate values for Shortbread.


There are 61 calories in Shortbread.


Nutrition Facts
Serving Size:


cookie (12 grams)

Amount Per Serving
Calories from Fat 28
Calories 61

% Daily Value*

Total Fat 3.1 grams

Saturated Fat 1 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 1 grams
Monounsaturated Fat 0.8 grams

Cholesterol 0 milligrams

Sodium 42 milligrams

Potassium 10 milligrams

Total Carbohydrates 7.5 grams

Dietary Fiber 0.1 grams

Sugars 2.6 grams
Protein 0.6 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Cookies (Shelf-Stable)

How long would it take to burn off 60 KCal?
Walking (3mph) 16 minutes
Running (6mph) 6 minutes
Bicycling (10mph) 8 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Shortbread, with its rich, buttery flavor and delicate, crumbly texture, holds a special place in the realm of baked goods. Whether enjoyed as a stand-alone treat or paired with a warm cup of tea, shortbread has become a favorite indulgence for many. In this expert article, we will explore the features, benefits and drawbacks of this delicious confectionery.

Shortbread Features

  1. Buttery and sweet: Shortbread is known for its distinct buttery flavor. The traditional ratio of one part sugar to two parts butter gives shortbread its rich and indulgent flavor, making every bite a delightful experience.
  2. Crumbly texture: Shortbread has a crumbly texture that melts in the mouth. It provides a delicate and satisfying eating experience, making it a favorite among cookie lovers.

Benefits of Shortbread

  1. Simple and classic: Shortbread’s simplicity is one of its greatest assets. With just a few basic ingredients – flour, sugar and butter – it captures the essence of a classic baked good. Its simple recipe allows the flavors of butter and sugar to shine through, creating a timeless treat that appeals to a wide range of palates.
  2. Versatility: Shortbread’s versatility is another key advantage. It serves as an excellent base for various flavor additions such as chocolate chips, citrus zest or chopped nuts. This adaptability allows for endless possibilities to suit different tastes and occasions.
  3. Long shelf life: Shortbread has a longer shelf life than other baked goods due to its low moisture content. This makes it an ideal choice for gift giving as it can be stored for a longer period of time without compromising its taste and quality.

Disadvantages of shortbread

  1. High fat content: One of the disadvantages of shortbread is its high fat content. While the butter contributes to its rich flavor and crumbly texture, it also means that shortbread is relatively high in calories and saturated fat. As with any indulgence, moderation is the key to a balanced diet.
  2. Limited nutritional value: Shortbread is not a significant source of essential nutrients. It is primarily a treat for indulgence, rather than a substantial nutritional benefit. If you are looking for a nutrient-dense snack, other options may be more appropriate.
  3. Allergen Sensitivity: Shortbread contains ingredients such as wheat and butter, which can be problematic for those with gluten or dairy allergies. It is important to consider any dietary restrictions or sensitivities before indulging in shortbread.


shortbread is a timeless and delightful confection that offers a unique combination of buttery flavor and crumbly texture. Its simplicity, versatility and long shelf life make it a favorite treat for many. However, it’s important to be aware of its high fat content, limited nutritional value, and potentially allergenic ingredients. As with any indulgence, enjoying shortbread in moderation is the key to enjoying its delicious qualities while maintaining a balanced diet.

Questions and Answers

What makes shortbread different from other cookies?

Shortbread is different from other cookies because of its unique ratio of one part sugar to two parts butter. This high fat content gives shortbread its rich, buttery flavor and crumbly texture. Unlike many other cookies, shortbread contains no leavening agents, resulting in a denser and more delicate treat.

Can I customize my shortbread with additional flavors or ingredients?

Absolutely! Shortbread offers a versatile canvas for customization. You can experiment with different flavor additions such as chocolate chips, citrus zest, or chopped nuts to enhance the flavor and texture of your shortbread. Get creative and tailor your shortbread to your personal preferences or special occasions.

Is shortbread suitable for people with dietary restrictions?

Shortbread typically contains wheat and butter, making it unsuitable for those with gluten or dairy allergies. However, there are alternative recipes that use gluten-free flours or non-dairy substitutes, allowing those with dietary restrictions to enjoy a modified version of shortbread that meets their needs.

How should I store shortbread to keep it fresh?

To keep your shortbread fresh, store it in an airtight container at room temperature. The low moisture content of shortbread helps to extend its shelf life. Properly stored, shortbread can maintain its quality for up to two weeks. If you want to prolong its freshness even further, you can freeze shortbread for several months.

Can shortbread be enjoyed as part of a healthy diet?

While shortbread is undoubtedly a delicious treat, it is important to consume it in moderation. Due to its high fat and calorie content, it is not considered a nutritious snack. However, incorporating small portions of shortbread into an overall balanced diet can still be enjoyed as an occasional indulgence without compromising overall health and well-being.