Calories, fat, protein, and carbohydrate values for Sea Bass.
Calories
There are 125 calories in Sea Bass.
1
Total Fat 2.6 grams
Saturated Fat 0.7 grams
Cholesterol 54 milligrams
Sodium 88 milligrams
Potassium 331 milligrams
Total Carbohydrates 0 grams
Dietary Fiber 0 grams
Vitamin A
Vitamin C
Calcium
Iron
| Walking (3mph) | 34 minutes |
| Running (6mph) | 12 minutes |
| Bicycling (10mph) | 17 minutes |
What kind of fish is a sea bass?
sea bass, (family Serranidae), any of the numerous fishes of the family Serranidae (order Perciformes), most of which are marine, found in the shallower regions of warm and tropical seas. The family includes about 475 species, many of them well-known food and sport fishes.
Is sea bass a good fish to eat?
IS SEA BASS GOOD FOR YOU? It certainly is. Sea bass is full of protein, low in calories and an excellent source of omega-3 fatty acids.
What does sea bass taste like?
Sea bass is a white fish that has a mild delicate flavor with a subtle sweetness that is similar to grouper or cod. The flesh is moist, buttery, and tender, with firm medium-sized flakes like haddock. Sea bass is an excellent choice for people with a sensitive palate that don’t enjoy “fishy tasting” seafood.
What is the real name for sea bass?
Patagonian toothfish
Although Chilean sea bass is from the waters near Chile and is technically a sea bass, it’s real name is Patagonian toothfish.
Is sea bass a cod?
This fish is also technically neither a species of bass nor a species of cod! Chilean seabass is oily and fatty, whereas Atlantic cod is lean with almost no fat content at all in its flesh – instead it stores its oils in its liver – hence “cod liver oil”.
Is sea bass a tasty fish?
Sea Bass is particularly recommended for those who recoil at the overly fishy taste/smell of some other fish. With its mildly sweet flavor, high fat content and full, meaty consistency, it’s easy to enjoy even for those averse to seafood.
Is sea bass similar to cod?
Chilean sea bass tastes remarkably like black cod! It was satisfying to realize that my standard had become the sustainable option, not the other way around. The sea bass is slightly sweeter. Both take well to miso marinade and are flaky and soft though not firm like a cod.
Is sea bass better than salmon?
Sea bass contains between 0.1 and 1.2 grams of EPA per 100 grams fish. In comparison salmon is estimated to contain 0.8 grams per 100 grams. So as far as the omega 3 content is concerned cold water wild salmon is a much healthier choice.