Scrapple Nutrition Facts

Calories, fat, protein, and carbohydrate values for Scrapple.


There are 119 calories in Scrapple.


Nutrition Facts
Serving Size:


oz (56 grams)

Amount Per Serving
Calories from Fat 70
Calories 119

% Daily Value*

Total Fat 7.8 grams

Saturated Fat 2.6 grams

Polyunsaturated Fat 0.9 grams
Monounsaturated Fat 3.4 grams

Cholesterol 27 milligrams

Sodium 270 milligrams

Potassium 88 milligrams

Total Carbohydrates 7.9 grams

Dietary Fiber 0.2 grams

Sugars 0.1 grams
Protein 4.5 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Scrapple

How long would it take to burn off 120 KCal?
Walking (3mph) 32 minutes
Running (6mph) 11 minutes
Bicycling (10mph) 17 minutes
Values estimated based on person weighing 140 lbs.

What does scrapple taste like?

What Does Scrapple Taste Like? Scrapple can taste like liverwurst or French country paté, depending on the mix of ingredients. Some scrapple is made without liver, and depending on how much sage is in the recipe, can taste like breakfast sausage.

What is scrapple meat made of?

Essentially a type of meat pudding, scrapple is usually made from finely minced ground pork meat and offal, spices and a course flour such as cornmeal or buckwheat.

What parts of the pig are in scrapple?

Traditionally, scrapple was made with pig’s haslet and offal. Haslet refers to the heart, liver, and other edible organs. The word offal refers to the entrails, although today it is used more broadly to mean any edible organ including entrails. These parts were boiled together in a small amount of water until tender.

What is scrapple and how do you eat it?

Quote from Youtube:: Sometimes cut thick sometimes cut thin there's no wrong way to cook scrapple. Today I'm pan frying it but you could bake it you can deep-fry. You can chop it into cubes.

Is scrapple healthy to eat?

Scrapple was once considered healthy

Scrapple starts with pork trimmings (or, scraps) and features spices along with binding ingredients. Other additions, like liver, have known health benefits such as offering heavy doses of natural vitamins.

Is scrapple better for you than bacon?

What is the flavor of scrapple? Scrapple is even kind of good for you, according to The Dialectic! They claim scrapple is the healthiest of all breakfast meats, with 225 percent less sodium, 250 percent less calories, and 300 percent less saturated fat than bacon in a single dish.

Is liver pudding and scrapple the same thing?

The way these two are prepared in the kitchen and the ingredients are what really separate these two unique dishes. Livermush almost always contains pork scraps and liver, while scrapple is usually not cooked with liver (via Foods Guy). The scraps were used to create these two dishes to ensure no pig went to waste.

What is scrapple called in the South?

Livermush. The Southern version of scrapple has its origin in the Great Wagon Road migration, which brought Pennsylvania Dutch farmers down to the other end of Appalachia.