Schnitzel Nutrition Facts

Calories, fat, protein, and carbohydrate values for Schnitzel.


There are 538 calories in Schnitzel.


Nutrition Facts
Serving Size:


piece (214 grams)

Amount Per Serving
Calories from Fat 282
Calories 538

% Daily Value*

Total Fat 31 grams

Saturated Fat 7.3 grams

Trans Fat 0.5 grams
Polyunsaturated Fat 9.9 grams
Monounsaturated Fat 10 grams

Cholesterol 225 milligrams

Sodium 565 milligrams

Potassium 616 milligrams

Total Carbohydrates 15 grams

Dietary Fiber 0.9 grams

Sugars 1.3 grams
Protein 46 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Meat

How long would it take to burn off 540 KCal?
Walking (3mph) 145 minutes
Running (6mph) 52 minutes
Bicycling (10mph) 75 minutes
Values estimated based on person weighing 140 lbs.

What makes something a schnitzel?

What Exactly is Schnitzel? Schnitzel is a dish that uses a very thin boneless cutlet from meat such as veal, pork, beef or chicken. The meat can be breaded and then deep fried or it can also be pan fried and then be used as breading or just be consumed without the bread.

What is schnitzel called in America?

United States

Chicken fried steak, also called country fried steak, is nearly identical to schnitzel. It is a breaded and deep fried beef steak.

Is a schnitzel a sausage?

It is a breaded veal cutlet.

What kind of meat is schnitzel made from?

Schnitzel describes a “cutlet” of meat that’s breaded and fried, and it’s used for several dishes with German and Austrian origins. Wiener schnitzel can only be made with veal. Schweineschnitzel uses pork and is traditionally made with pork chops in Germany (in the U.S., pork tenderloin is common).

Is chicken fried steak a schnitzel?

Chicken-fried steak resembles the Austrian dish Wiener schnitzel and the Italian dish cotoletta alla milanese, which is a tenderized veal or pork cutlet, coated with flour, eggs, chicken stock cube, and bread crumbs, and then fried.

What’s another name for schnitzel?

What is another word for schnitzel?

cutlet escalope
milanesa pork cutlet
veal cutlet

What is the difference between schnitzel and cutlet?

Scallopini is an Italian translation of the French term Escalope, whereas Schnitzel is a Bavarian term. The word cutlet was first used in Britain and eventually made its way over to America. So, there you have it. Cutlets, scallopini, and schnitzel are all essentially the same thing and it’s all a matter of geography.

What is a schnitzel on a stick?

goop. This fun, delicious party snack makes just about everyone happy. The tender meat is dredged in a mustard-beer bath before it’s dipped in crispy, gluten-free panko bread crumbs, fried until perfectly golden brown, and finished with a squeeze of fresh lemon and a sprinkle of salt.