Sausage And Peppers Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sausage And Peppers.


There are 435 calories in Sausage And Peppers.


Nutrition Facts
Sausage And Peppers
Serving Size:


serving (198 grams)

Amount Per Serving
Calories from Fat 314
Calories 435

% Daily Value*

Total Fat 35 grams

Saturated Fat 12 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 6 grams
Monounsaturated Fat 14 grams

Cholesterol 108 milligrams

Sodium 957 milligrams

Potassium 525 milligrams

Total Carbohydrates 7.4 grams

Dietary Fiber 1.4 grams

Sugars 3.8 grams
Protein 22 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Sausage

How long would it take to burn off 440 KCal?
Walking (3mph) 117 minutes
Running (6mph) 42 minutes
Bicycling (10mph) 60 minutes
Values estimated based on person weighing 140 lbs.

What do Italians eat sausage and peppers with?

What To Serve With Italian Sausage And Peppers

  • Sauteed Broccoli Rabe. Photo Credit: …
  • Zucchini Casserole. …
  • Creamy Cauliflower Garlic Rice. …
  • Buttermilk Cornbread Recipe. …
  • Homemade Hoagie Rolls. …
  • Tomato and Onion Salad. …
  • The Best Mashed Potatoes. …
  • Crock Pot Macaroni and Cheese.

Where did sausage and peppers come from?

It’s the “national” dish of the immigrants from Italy (especially Southern Italy) who made their home here in the “New” World. For me, sausage and peppers originate on Mulberry Street during the San Gennaro Festival.

Do they eat sausage and peppers in Italy?

Some Italian delicatessens in the United States prepare and serve sausage and peppers, and it is a common dish at the Feast of San Gennaro where it was first served back in 1927, Italian street festivals, feasts and events in the United States.

What do people eat sausage and peppers with?

Even though sausage and peppers are great on their own, they’re even better when paired with some mouthwatering side dishes.

  • Sauteed Broccolini. …
  • Mushroom Risotto. …
  • Cream Cheese Pasta. …
  • Cucumber Vinegar Salad. …
  • Dijon Mustard Brussel Sprouts With Bacon. …
  • Dirty Rice. …
  • Cajun Fries.

What meat is in kielbasa?

Here are a few more basic qualities of kielbasa: This delicious sausage is typically made using pork or a combination that includes pork and beef. Kielbasa is a highly versatile sausage you can consume in a variety of ways but is often grilled, boiled, smoked or seared.

Do they eat sausage in Italy?

From Mantua’s salamella to Umbrian sausage up to Monza’s luganega; the tour of Italy should also include sausages from Naples and Calabria, which claim to have the best fresh sausage in all of Italy. Let’s call it a challenge, one that’s hard for even the most experienced connoisseurs.

What is sweet Italian sausage called?

mild Italian sausage

But what, exactly, is sweet Italian sausage? Sweet Italian sausage, also known as mild Italian sausage, is simply the less spicy version of the two. “Sweet” and “mild” are used interchangeably, and what’s known as hot Italian sausage contains a dash or two of hot red peppers flakes that gives it some punch.

What is sweet Italian sausage called in Italy?

The Italian salame are well known and broadly imitated, but often produced as a somewhat mildly flavored version of salami. Common salame from Italy include Cacciatoro, salame di Felino, Salame Fiorentino, Salame Milano, Salame Milanese, Salame Napolentano, Salame Sardo, and Salame Ungherese.

Why do they call it Italian sausage?

In Italy, however, a wide variety of sausages are made, many of which are quite different from the product commonly known as ‘Italian sausage’ in North America.” Source. As the name suggests, Italian sausage originates from Italy.

Do Italians eat sausage with pasta?

Italian wedding soup

Ironically, there’s not much that’s Italian about it. Yes, it has sausage and pasta, but you won’t find this on any menus in The Boot. Plus, most Italian wedding soups are high in simple carbs and sodium. For healthier soup alternatives, check out these 20 Best-Ever Fat Burning Soups.

What kind of sausages do Italians eat?

Types of Italian Sausage

  • Salamella: This sausage is made with pork, veal, lard, spices, and wine. …
  • Mortadella: This is a large sausage similar to the texture and flavor of bologna. …
  • Sopressato: This sausage is made from pork or beef.

Do Italians eat sausage rolls?

These Italian Sausage Rolls in Parmesan Pastry are perfect as an appetizer course with marinara sauce. Or serve them as finger food at parties for any occasion, even New Year’s Eve.