Sauce Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sauce.


There are 66 calories in Sauce.


Nutrition Facts
Serving Size:


cup (132 grams)

Amount Per Serving
Calories from Fat 19
Calories 66

% Daily Value*

Total Fat 2.1 grams

Saturated Fat 0.3 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.9 grams
Monounsaturated Fat 0.4 grams

Cholesterol 2.6 milligrams

Sodium 577 milligrams

Potassium 422 milligrams

Total Carbohydrates 9.8 grams

Dietary Fiber 2.4 grams

Sugars 6.5 grams
Protein 1.8 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 70 KCal?
Walking (3mph) 18 minutes
Running (6mph) 6 minutes
Bicycling (10mph) 9 minutes
Values estimated based on person weighing 140 lbs.

What is sauce explain?

sauce, liquid or semiliquid mixture that is added to a food as it cooks or that is served with it. Sauces provide flavour, moisture, and a contrast in texture and colour. They may also serve as a medium in which food is contained, for example, the velouté sauce of creamed chicken.

What’s sauce in anime?

“What does it mean when anime fans say “sauce”?” It means “source”. For example, someone posts a picture with a cute girl and someone asks for a sauce/source – where this girl (or whole picture) comes from (manga, game, anime, etc.).

What is sauce in meme?

know your meme. Hip-hop artists have been using the term sauce as slang for swagger and luxury-branded clothing and accessories since at least 2013. This sense probably came from the meaning of sauce as “something that adds piquance or zest,” as a designer watch might impact a performer’s image.

What is an example of a sauce?

Sauce Velouté – Classic French sauce – white stock-based sauce, thickened with a roux or a liaison. Sauce Béchamel – Sauce of the Italian and French cuisines – milk-based sauce, thickened with a white roux. Sauce Tomate – Sauce made primarily from tomatoes – a tomato-based sauce.

What are the types of sauce?


  • Barbecue Sauce. A thick tomato-based sauce containing a variety of spices and flavorings. …
  • Cocktail Sauce. A sauce similar to ketchup. …
  • Horseradish Sauce. …
  • Hot Sauce. …
  • Taco Sauce. …
  • Soy Sauce. …
  • Tartar Sauce.

Why is sauce important?

It’s quite simple really, sauce adds flavour, adds moisture, and improves texture to your food. We are only human, and unlike the animals that graze on the green green grass, we have advanced technologies that have led us to a wide range of different foods, textures and flavours, which brings us to sauce.

What does it mean when someone comments sauce?

Additional comment actions. Source. They’re asking for the source of the material.

What does it mean to sauce someone?

slang To cause someone to become drunk. In this usage, a noun or pronoun is used between “sauce” and “up.” There was an endless flow of wine saucing everyone up. He sauced up his guests with extravagant cocktails. 3. To cover or fill a piece of food with sauce of some kind.