Sangria Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sangria.

Calories

There are 177 calories in Sangria.

177

Nutrition Facts
Sangria
Serving Size:

1

cocktail (248 grams)

Amount Per Serving
Calories from Fat 1
Calories 177

% Daily Value*

Total Fat 0.1 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 15 milligrams

Potassium 200 milligrams

Total Carbohydrates 15 grams

Dietary Fiber 1.2 grams

Sugars 10 grams
Protein 0.5 grams
1.2%

Vitamin A

39%

Vitamin C

4.5%

Calcium

3.5%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Beer / Wine / Spirits > Alcopops / Pre-Mixed Drinks

How long would it take to burn off 180 KCal?
Walking (3mph) 48 minutes
Running (6mph) 17 minutes
Bicycling (10mph) 25 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Sangria, a popular and refreshing beverage, has gained immense popularity for its vibrant flavors and versatility. Originating in Spain, this delicious concoction has captured the hearts of wine and cocktail enthusiasts around the world. In this expert article, we will explore the features, benefits, and drawbacks of sangria and shed light on why it has become a popular choice for both casual gatherings and special occasions.
Features of Sangria
Sangria is a harmonious blend of red or white wine, fresh fruit, and a touch of sweetness. While traditional Spanish sangria typically includes red wine, modern variations include the use of white wine as well. The choice of wine greatly influences the flavor profile, with red wine offering robust and earthy notes, while white wine brings a lighter and crisper taste.
To enhance the flavor and aroma, sangria recipes often incorporate a variety of fruits such as oranges, lemons, limes, apples, and berries. These fruits infuse the drink with their natural sweetness and add a refreshing twist to each sip. In addition, sangria recipes may include herbs, spices, and even a splash of brandy or soda for added complexity.
Benefits of Sangria

  1. A refreshing and versatile drink: Sangria is a versatile drink that can be enjoyed on many occasions. Its fruity and lively flavors make it a perfect choice for outdoor gatherings, barbecues and picnics. It can also be served as a refreshing alternative to traditional wine at social events, adding a touch of elegance and excitement to the atmosphere.
  2. Customizable and Creative: One of sangria’s greatest benefits is its versatility. With countless variations and recipes available, you have the freedom to customize the ingredients to your liking. You can experiment with different fruits, wines, and additional ingredients to create your own signature sangria that suits your taste buds.
  3. Visual appeal: Sangria’s presentation is an integral part of its appeal. The vibrant colors of the fruit floating in the glass create an inviting and visually appealing drink. This makes sangria an excellent choice for parties and celebrations, adding a festive touch to the table and capturing the attention of your guests.
  4. Enjoy fruit and wine: Sangria is a delicious way to enjoy the benefits of both fruit and wine. Fruits infuse the drink with their natural flavors and provide essential vitamins and antioxidants. In addition, the moderate alcohol content of sangria allows you to enjoy the taste of wine while enjoying the refreshing qualities of the fruit-infused beverage.

Disadvantages of Sangria

  1. Alcohol content: While sangria is often enjoyed for its flavor and refreshing qualities, it is important to consume it responsibly. Sangria typically contains alcohol from the wine and, in some recipes, the addition of brandy. It is important to be aware of your alcohol intake and ensure that you and your guests drink responsibly and in moderation.
  2. Sugar content: Sangria can be sweetened with a variety of ingredients, including sugar, fruit juice, or soda. As a result, some sangria recipes may have a relatively high sugar content. Individuals monitoring their sugar intake or following a low-sugar diet should be cautious and choose recipes or variations with reduced or no added sugar.

Conclusion
With its captivating flavors and visual appeal, sangria offers a delightful experience that combines the best of wine and fresh fruit. Its versatility and customization options make it a versatile beverage for a variety of occasions. However, it is important to enjoy sangria responsibly and be mindful of its alcohol and sugar content.
Whether you’re hosting a summer party, enjoying a casual evening with friends, or simply looking for a unique and refreshing beverage, sangria is an excellent choice. Embrace the creativity of sangria recipes, experiment with different flavors, and indulge in the vibrant and delightful world of this beloved beverage. Cheers to the joy of sangria!

Questions and Answers

Can I make sangria with white wine instead of red wine?
Absolutely! While traditional sangria is made with red wine, using white wine as a base is a popular variation. White wine sangria offers a lighter and crisper flavor profile, making it an excellent choice for those who prefer a refreshing and fruit-forward taste.
Does sangria have a high alcohol content?
The alcohol content of sangria can vary depending on the recipe and the amount of wine used. Generally, sangria has a moderate alcohol content, similar to that of the wine used as its base. It is important to consume sangria responsibly and be aware of your alcohol intake.
Can I make sangria without adding sugar?
Yes, you can make sangria without adding sugar. The natural sweetness of the fruits used in the recipe can provide sufficient sweetness for many palates. However, if you prefer a sweeter sangria, you can add a small amount of honey or a natural sweetener of your choice to enhance the flavors.
Is sangria a suitable choice for non-alcoholic gatherings?
Absolutely! Non-alcoholic versions of sangria, often called “mocktails,” can be made by substituting non-alcoholic grape juice or a combination of fruit juices for the wine. These mocktail versions still capture the essence of sangria’s fruit-infused flavors, making them a perfect choice for non-alcoholic gatherings or for those who prefer to avoid alcohol.
Can I make sangria ahead of time?
Yes, making sangria ahead of time is a great idea. In fact, allowing the flavors to meld over time can enhance the flavor and complexity of the drink. Prepare your sangria a few hours or even a day in advance, refrigerate, and serve chilled when ready. Just note that some fruits can become softer over time, so you may want to add them closer to serving to maintain their texture.
Remember to always drink responsibly and adapt recipes to your preferences and dietary needs. Enjoy the refreshing and lively experience that sangria brings to any occasion! .