Saltine Crackers Nutrition Facts

Calories, fat, protein, and carbohydrate values for Saltine Crackers.

Calories

There are 13 calories in Saltine Crackers.

13

Nutrition Facts
Saltine Crackers
Serving Size:

1

cracker square (3 grams)

Amount Per Serving
Calories from Fat 2.3
Calories 13

% Daily Value*

Total Fat 0.3 grams

Saturated Fat 0.1 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 28 milligrams

Potassium 4.6 milligrams

Total Carbohydrates 2.2 grams

Dietary Fiber 0.1 grams

Sugars 0 grams
Protein 0.3 grams
0%

Vitamin A

0%

Vitamin C

0%

Calcium

0.9%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Snack Foods > Crackers & Crispbreads

How long would it take to burn off 15 KCal?
Walking (3mph) 3 minutes
Running (6mph) 1 minutes
Bicycling (10mph) 2 minutes
Values estimated based on person weighing 140 lbs.

What is the difference between crackers and saltines?

A Short History of Saltines

The difference is that saltines, also known as soda crackers, use a touch of yeast (in addition to flour and baking soda). Some varieties have coarse salt crystals sprinkled on top; most have perforations on top.

What kind of crackers are saltines?

A saltine or soda cracker is a thin, usually square cracker usually made from white flour, sometimes yeast (although many are yeast free), and baking soda, with most varieties lightly sprinkled with coarse salt. It has perforations over its surface, as well as a distinctively dry and crisp texture.

What is a saltine cracker UK?

So you can say that the UK equivalent of saltine crackers are cream crackers that are available in local grocery stores across the UK. Cream crackers are plain crackers that can be a substitute for saltine crackers, but they are less salty and denser, unlike saltine crackers.

What is an alternative to saltine crackers?

Substitutions for toast or saltine crackers include: tortilla — one piece. protein bar — 1/2 bar. rice cakes — two pieces.

Are saltine crackers Skyflakes?



Skyflakes – Saltine Crackers, 800 Gram

Oven-baked & crispy. It is ideal as a snack in-between meals or can even serve as a substitute for rice or potatoes since it also complements many entrees, perfectly. 32 packs.

Why are they called saltine crackers?

Saltines are sometimes called “soda crackers” because of the baking soda used in them. Saltines or Soda Crackers are square crackers, 2 inches by 2 inches (5 x 5 cm), that are salted. Tiny holes (called “docker holes”) are punched in them before baking to allow the steam to escape.

Are Jacobs crackers saltine crackers?

The number one brand of cracker in the UK (according to their own website) is Jacob’s. Their Cream Cracker seemed the most promising candidate. Ross really likes them, and they look somewhat similar to a saltine. It’s a little bigger than a saltine, has no salt and is a bit thicker (leading to less crispness).



Can I substitute saltine crackers for Ritz crackers?

If you don’t have Ritz crackers you can substitute one of these alternatives: Keebler Club Crackers, similar flavor and texture. OR – Saltine crackers (lacks the buttery flavor)