SaladworksCobb Nutrition Facts

Calories, fat, protein, and carbohydrate values for SaladworksCobb.


There are 270 calories in SaladworksCobb.


Nutrition Facts
Saladworks Cobb
Serving Size:


salad (184 grams)

Amount Per Serving
Calories from Fat 144
Calories 270

% Daily Value*

Total Fat 16 grams

Saturated Fat 4 grams

Trans Fat 0 grams

Cholesterol 35 milligrams

Sodium 820 milligrams

Total Carbohydrates 13 grams

Dietary Fiber 6 grams

Sugars 4 grams
Protein 23 grams
Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 270 KCal?
Walking (3mph) 73 minutes
Running (6mph) 26 minutes
Bicycling (10mph) 37 minutes
Values estimated based on person weighing 140 lbs.

What does Cobb mean in a salad?

Definition of Cobb salad

: a tossed salad made typically with chopped chicken or turkey, tomatoes, bacon, hard-boiled eggs, blue cheese, and lettuce and dressed with a vinaigrette.

How many calories are in a Cobb salad from saladworks?

269 calories

There are 269 calories in 1 salad of Saladworks Cobb Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories are in a saladworks avocado Cobb Salad?

Nutrition Facts

Calories 370 (1548 kJ)
Total Fat 23 g 35%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 200 mg 67%

How many carbs are in a saladworks avocado Cobb Salad?

*All percent daily value figures are based on a 2,000 calorie diet.
Saladworks Cobb Salad Nutrition Facts.

Serving Size 1 salad
Cholesterol 35mg 12%
— Nutrition facts continue below —
Sodium 824mg 34%
Total Carbohydrates 13g 4%

What makes a Cobb salad different?

A chef salad and a Cobb salad both have lettuce, cheese, meats such as chicken and bacon, and hard-boiled eggs. However, what sets the Cobb salad apart is the addition of tomatoes and avocado.

What Cobb means?

cobbnoun. A pier made from cobblestones. Etymology: Variant spelling of cob. cobbnoun. A hand-basket, especially made from wicker.

How many calories are in a Cobb salad without dressing?

Cobb salad, without dressing (1 cup) contains 2.9g total carbs, 1.6g net carbs, 8.6g fat, 11.3g protein, and 134 calories.

How many calories are in a saladworks salad?

Results for “Saladworks Salads”

1 to 10 of 18
Greek Salad (Saladworks) Per 1 salad – Calories: 185kcal | Fat: 9.50g | Carbs: 18.20g | Protein: 8.40g Similar
Farmhouse Salad (Saladworks) Per 1 salad – Calories: 270kcal | Fat: 12.00g | Carbs: 28.00g | Protein: 14.00g Similar
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