Salad With Salmon Nutrition Facts

Calories, fat, protein, and carbohydrate values for Salad With Salmon.


There are 392 calories in Salad With Salmon.


Nutrition Facts
Salad With Salmon
Serving Size:


salad with dressing (350 grams)

Amount Per Serving
Calories from Fat 228
Calories 392

% Daily Value*

Total Fat 25 grams

Saturated Fat 4.2 grams

Trans Fat 0 grams
Polyunsaturated Fat 8.4 grams
Monounsaturated Fat 11 grams

Cholesterol 61 milligrams

Sodium 419 milligrams

Potassium 1052 milligrams

Total Carbohydrates 18 grams

Dietary Fiber 4.1 grams

Sugars 11 grams
Protein 25 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Produce > Greens, Leaves & Herbs > Mixed Salad Greens (Fresh)

How long would it take to burn off 390 KCal?
Walking (3mph) 106 minutes
Running (6mph) 38 minutes
Bicycling (10mph) 54 minutes
Values estimated based on person weighing 140 lbs.

What is usually served with salmon?

Best Salmon Side Dishes

  • Lemon Butter Pasta.
  • Coconut Rice.
  • Sautéed Garlic Green Beans.
  • Lemon Kale Salad.
  • Mashed Red Potatoes.
  • Cacio e Pepe.
  • Roasted Brussels Sprouts Salad.
  • Cilantro Lime Rice.

What are the 5 types of salads?

salad, any of a wide variety of dishes that fall into the following principal categories: green salads; vegetable salads; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads.

What are the different types of salad?


  • Green salad.
  • Bound salads.
  • Dinner salads.
  • Fruit salads.
  • Dessert salads.

What are the 20 types of salads?

Top 20 Types Of Salads

  • 1Classic Greek Salad.
  • 2Pad Thai Salad with Coconut Lime Dressing.
  • 3Green Goddess Chicken Salad.
  • 4Fruity Pasta Salad.
  • 5Bulgur Wheat and Shrimp Salad.
  • 6New Potato Salad.
  • 7Garlicky Tomato Salad.
  • 8Apple and Sprout Salad.

What sides go with fish?

What to Serve With Fish

  • Rice Pilaf. Rice pilaf is a mildly seasoned rice dish that pairs wonderfully with a fish entree. …
  • Roasted Greek Potatoes. Potatoes are another starchy side that goes well with fish. …
  • Cheesy Cauliflower Rice. …
  • French Fries. …
  • Tartar Sauce. …
  • Papa John’s Garlic Sauce. …
  • Grilled Vegetable Skewers. …
  • Panzanella Salad.

What does Gordon Ramsay serve with salmon?

Quote from Youtube:: The top of the salmon. And there we go beautiful Alaskan spiced salmon with succotash mustard greens I should do this we're.

What are the most popular salads?

Most Popular Salads in America

  • 1) Chinese Chicken Salad. Despite having the word Chinese, the Chinese chicken salad is as American as it can get, and is one of the most popular salads in America. …
  • 2) Southern Potato Salad. …
  • 3) Coleslaw. …
  • 4) Salsa. …
  • 5) Southern Pork Salad. …
  • 7) Celery Victor. …
  • 9) Fruit Salad. …
  • 10) Cheese Slaw.