Rotisserie Chicken Leg Nutrition Facts

Calories, fat, protein, and carbohydrate values for Rotisserie Chicken Leg.

Calories

There are 294 calories in Rotisserie Chicken Leg.

294

Nutrition Facts
Rotisserie Chicken Leg
Serving Size:

1

leg quarter (160 grams)

Amount Per Serving
Calories from Fat 118
Calories 294

% Daily Value*

Total Fat 13 grams

Saturated Fat 3.4 grams

Trans Fat 0.2 grams
Polyunsaturated Fat 1.9 grams
Monounsaturated Fat 5.7 grams

Cholesterol 154 milligrams

Sodium 555 milligrams

Potassium 462 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 44 grams
1.3%

Vitamin A

0%

Vitamin C

1.8%

Calcium

4.9%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Poultry

How long would it take to burn off 290 KCal?
Walking (3mph) 79 minutes
Running (6mph) 28 minutes
Bicycling (10mph) 41 minutes
Values estimated based on person weighing 140 lbs.

How do you rotisserie a chicken leg?

Cook the legs: Put the spit on the rotisserie, and start the motor turning. Cook the legs with the lid closed for 30 to 45 minutes, checking every ten minutes or so, until the legs are well browned and 180F in the thickest part.

What’s the difference between chicken and rotisserie chicken?

Because it’s oven-roasted instead of fried or deep-fried, rotisserie chicken is much lower in calories and fat than equally convenient options such as fast-food or restaurant fried chicken. Therefore, rotisserie chicken is a much healthier choice.

Why is rotisserie chicken called rotisserie chicken?

Rotisserie chicken is a chicken dish that is cooked on a rotisserie by using direct heat in which the chicken is placed next to the heat source.

Why is rotisserie chicken not good for you?

You may consume more sodium.

They found that Sam’s Club Member’s Mark Seasoned Rotisserie Chicken was one of the saltiest options of all the stores. Packing 550 milligrams of sodium per 3-ounce serving, the experts note this bird contains about nine times more sodium than a chicken roasted without salt.

How many calories are in a rotisserie chicken leg?



Rotisserie Chicken Drumstick Meat and Skin (one drumstick) has 114 calories and includes 0 grams of total carbohydrates, 0 grams of net carbohydrates, 6.3 grams of fat, 14.2 grams of protein, and 6.3 grams of fiber.

Where is the thigh on a rotisserie chicken?

If you enjoy the thigh meat from a whole rotisserie chicken, you’ll be delighted to try these Crispy Rotisserie Chicken Thighs! Since the thighs are usually on the bottom of the baking dish when cooking a whole chicken, the skin tends to remain soggy compared to the crispier breast skin on top.

What is the difference between rotisserie and roasted chicken?

The spinning method makes sure that the meat is cooked from all its sides and is also cooked evenly. Another term used for this cooking method is “spit-roasting”.
Comparison Table Between Rotisserie and Baked.

Parameters of Comparison Rotisserie Baked
Also known as spit-roasting No other name

How are rotisserie chickens so cheap?

Rotisserie chickens are also a loss leader according to retailers such as Rowe Farms. This means grocers actually lose money on them, and sell them below cost as a way to get customers into stores to ostensibly buy more items.



Why do rotisserie chickens taste so good?

The chickens are so juicy because they are slow cooked in a rotisserie, NOT baked. A gas rotisserie and an oven cook very very differently. They are slowly rotated for 3 hours over a low flame.

How long do you cook leg quarters in the air fryer?

Put the chicken leg quarters into the air fryer basket skin-side-down (or more-rounded-side-down if they’re skinless) and cook them for 20 minutes.

How many calories are in a rotisserie chicken thigh and drumstick?

Chicken thigh: 209 calories. Chicken wing: 203 calories. Chicken drumstick: 172 calories.

How many calories are in a rotisserie leg quarter?

310 calories

Rotisserie Chicken Classic Quarter Leg(wich Skin) (1 serving) contains 2g total carbs, 0g net carbs, 31g fat, 35g protein, and 310 calories.