Roast Beef Wrap Nutrition Facts

Calories, fat, protein, and carbohydrate values for Roast Beef Wrap.

Calories

There are 606 calories in Roast Beef Wrap.

606

Nutrition Facts
Roast Beef Wrap
Serving Size:

1

wrap (280 grams)

Amount Per Serving
Calories from Fat 301
Calories 606

% Daily Value*

Total Fat 33 grams

Saturated Fat 10 grams

Trans Fat 0.8 grams
Polyunsaturated Fat 9.9 grams
Monounsaturated Fat 11 grams

Cholesterol 81 milligrams

Sodium 1455 milligrams

Potassium 847 milligrams

Total Carbohydrates 45 grams

Dietary Fiber 3.5 grams

Sugars 2.8 grams
Protein 30 grams
56%

Vitamin A

11%

Vitamin C

20%

Calcium

25%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 610 KCal?
Walking (3mph) 163 minutes
Running (6mph) 58 minutes
Bicycling (10mph) 84 minutes
Values estimated based on person weighing 140 lbs.

Do you wrap beef in foil to roast?

Cook beef wrapped in foil for superior flavor and texture. The Cook’s Thesaurus names beef loin, especially filet mignon, as the tenderest cut of beef but not necessarily the most flavorful. Cooking beef in foil adds flavor while preserving the natural texture of the meat.

How do I cook a beef roast without drying it out?

Here’s what I do: I put a rack in the bottom of a roasting pan. Then I place the roast (no rubs or seasonings) on the rack and cover it with a lid. I put it in the oven at 400° for 15 or 20 minutes, then turn it down to 325° and roast for 30 minutes per pound. All it does is end up tough, chewy, and well-done.

What’s the best way to reheat roast beef?

Place roast, uncovered, on wire rack set in rimmed baking sheet. Place sheet on middle rack in 250-degree oven. Roast until meat registers 120 degrees (1 to 1 1/2 hours depending on the size of your roast). Pat surface dry with paper towels.

Do you put water in the pan when cooking roast beef?

No, when roasting, you should not add water to the pan. Water in the pan will steam the food rather than roast it, making the food soggy and less flavorful. This is a good rule for roasting any type of meat.

Is it best to cook roast beef covered or uncovered?

Do not add water or liquid and do not cover the roast. Covering the roast would result in more steaming than roasting in the oven so we cook a beef roast uncovered.

Which side of aluminum foil is toxic?



As it turns out, it really does not matter which side of the aluminum foil you use. “Regardless of the side, both sides do the same job cooking, freezing and storing food,” Mike Mazza, marketing director for Reynolds Wrap explained to TODAY. The only time it does matter is if you specifically buy non-stick foil.

Can I reheat cold roast beef?

If you want to reheat medium roast, you will need an oven temperature of 350˚F for about 5minutes if it was only in the fridge. If it was in the freezer, then you will need about 8minutes. This method also applies when reheating medium to well-done roasts. For a well-done roast, the oven needs to be reheated to 390˚F.

Can you reheat beef twice?

There are no limits to how many times you can safely reheat leftover home-cooked meals. However, best practice is to limit the number of times you do so. More often than not, you wouldn’t need to reheat one type of dish more than once.