Roast Beef Wrap Nutrition Facts

Calories, fat, protein, and carbohydrate values for Roast Beef Wrap.


There are 606 calories in Roast Beef Wrap.


Nutrition Facts
Roast Beef Wrap
Serving Size:


wrap (280 grams)

Amount Per Serving
Calories from Fat 301
Calories 606

% Daily Value*

Total Fat 33 grams

Saturated Fat 10 grams

Trans Fat 0.8 grams
Polyunsaturated Fat 9.9 grams
Monounsaturated Fat 11 grams

Cholesterol 81 milligrams

Sodium 1455 milligrams

Potassium 847 milligrams

Total Carbohydrates 45 grams

Dietary Fiber 3.5 grams

Sugars 2.8 grams
Protein 30 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 610 KCal?
Walking (3mph) 163 minutes
Running (6mph) 58 minutes
Bicycling (10mph) 84 minutes
Values estimated based on person weighing 140 lbs.

Do you wrap beef in foil to roast?

Cook beef wrapped in foil for superior flavor and texture. The Cook’s Thesaurus names beef loin, especially filet mignon, as the tenderest cut of beef but not necessarily the most flavorful. Cooking beef in foil adds flavor while preserving the natural texture of the meat.

Additional Information

When it comes to a satisfying meal on the go, the Roast Beef Wrap is a delicious option. Packed with flavor and nutrients, this culinary creation offers a delightful combination of roasted beef, fresh ingredients, and a soft wrap. In this expert article, we will explore the features, benefits, and drawbacks of the Roast Beef Wrap, providing you with all the information you need to make an informed choice.

Features & Benefits

The Roast Beef Wrap is a carefully crafted culinary delight that combines high-quality ingredients to create a delicious experience. Here are some of the notable features of this delicious creation:

  • Premium Roast Beef: The star of the show, the roast beef in this wrap is tender, juicy and full of flavor. It is cooked to perfection, resulting in a melt-in-your-mouth texture that will leave you wanting more.
  • Fresh ingredients: In addition to juicy roast beef, this wrap features a medley of fresh ingredients including crisp lettuce, juicy tomatoes and crunchy pickles. These elements add a refreshing and vibrant touch to every bite.
  • Soft Wrap: The Roast Beef Wrap is wrapped in a soft and pliable wrap that enhances the overall texture and makes it easy to hold and enjoy. The wrap provides the perfect balance of chewiness and tenderness.


Enjoying a Roast Beef Wrap has a number of benefits that make it an excellent choice for anyone looking for a satisfying and nutritious meal. Here are some of the key benefits:

  • High protein content: The Roast Beef Wrap is a protein powerhouse, with each serving providing a generous 30 grams of protein. Protein is essential for muscle growth and repair, making this wrap an excellent option for individuals looking to fuel their active lifestyles or maintain a balanced diet.
  • Rich in essential nutrients: In addition to protein, the Roast Beef Wrap provides a variety of essential nutrients. It is a good source of vitamins and minerals, including vitamin A, vitamin C, calcium and iron, which are important for maintaining overall health and well-being.
  • Portable and convenient: The Roast Beef Wrap is an ideal option for those on the go. Its portable nature allows you to enjoy a satisfying meal without the need for utensils or a sit-down meal. It’s perfect for busy professionals, students, or anyone in need of a quick and nutritious meal.


While the Roast Beef Wrap offers many benefits, it’s important to consider potential drawbacks. Here are a few things to keep in mind:

  • Calories and Fat Content: The Roast Beef Wrap contains 606 calories and 33 grams of fat per serving. While it provides a substantial and satisfying meal, individuals who are watching their calorie or fat intake should be mindful of their overall dietary goals.
  • Sodium Content: This wrap contains 1455 milligrams of sodium per serving. While sodium is an essential mineral, excessive sodium intake may contribute to high blood pressure and other health problems. Individuals with specific dietary restrictions or medical conditions should take this into consideration.

It’s important to note that individual nutritional needs may vary, and it’s always wise to consult with a healthcare professional or registered dietitian to determine the best dietary choices for your specific circumstances.


The Roast Beef Wrap is a flavorful and satisfying meal option that combines the goodness of premium roast beef with fresh ingredients and a soft wrap. With its high protein content, essential nutrients and convenient portability, it is an excellent choice for individuals looking for a nutritious meal on the go. However, it’s important to consider the calorie, fat, and sodium content for those with specific dietary needs or restrictions. By understanding the features, benefits, and drawbacks of the Roast Beef Wrap, you can make an informed decision and enjoy this culinary treat with confidence.

Questions and Answers

Can I customize the ingredients in the Roast Beef Wrap?

Absolutely! Many locations that offer the Roast Beef Wrap allow for customization. You can request changes such as adding or omitting certain ingredients, adjusting the condiments, or even choosing a different type of wrap. Simply communicate your preferences to the restaurant or establishment preparing your wrap, and they will do their best to accommodate your needs.

Is the Roast Beef Wrap suitable for people with dietary restrictions?

While the Roast Beef Wrap can be a satisfying option for many, it’s important to consider individual dietary restrictions or preferences. If you have specific dietary concerns, such as gluten intolerance, lactose intolerance, or food allergies, it’s advisable to check with the restaurant or establishment to ensure that the ingredients and preparation methods meet your needs.

Can I reheat the Roast Beef Wrap?

Yes, you may reheat the Roast Beef Wrap if desired. It is recommended that you remove any cold toppings or condiments before reheating to maintain their freshness. You can use methods such as microwaving for a short time or placing in a preheated oven until heated through. Keep in mind, however, that reheating may alter the texture slightly, so it’s best to consume the wrap when it’s freshly made for optimal flavor and quality.

How long can I keep the Roast Beef Wrap?

The Roast Beef Wrap is best enjoyed when eaten fresh. If you have leftovers, it’s best to refrigerate immediately. Properly stored, the Wrap can typically be kept in the refrigerator for up to 2-3 days. However, it’s important to note that quality and flavor may gradually deteriorate over time. To ensure food safety, always rely on visual cues and the smell test to assess if the wrap is still safe to eat.

Can I make a homemade version of the Roast Beef Wrap?

Absolutely! If you like to cook and experiment in the kitchen, you can make your own homemade version of the Roast Beef Wrap. Start with high-quality roast beef, select your favorite fresh ingredients, and choose a wrap or tortilla to match. You can add your own condiments, sauces, or spreads to personalize the flavors. With a little creativity and culinary skill, you can enjoy a homemade Roast Beef Wrap tailored to your taste preferences.