Roast Beef Sub Nutrition Facts

Calories, fat, protein, and carbohydrate values for Roast Beef Sub.


There are 550 calories in Roast Beef Sub.


Nutrition Facts
Roast Beef Sub
Serving Size:


6-inch sub (283 grams)

Amount Per Serving
Calories from Fat 232
Calories 550

% Daily Value*

Total Fat 26 grams

Saturated Fat 8.8 grams

Trans Fat 0.5 grams
Polyunsaturated Fat 7.6 grams
Monounsaturated Fat 6.9 grams

Cholesterol 91 milligrams

Sodium 1692 milligrams

Potassium 973 milligrams

Total Carbohydrates 43 grams

Dietary Fiber 2.5 grams

Sugars 5.1 grams
Protein 36 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Frozen Foods > Burritos / Sandwiches / Wraps (Frozen)

How long would it take to burn off 550 KCal?
Walking (3mph) 148 minutes
Running (6mph) 53 minutes
Bicycling (10mph) 76 minutes
Values estimated based on person weighing 140 lbs.

What is roast beef sandwich made of?

They start with deli roast beef, sautéd peppers (red or green, or both) and onions, topped with melted pepper jack cheese and piled onto a toasted hoagie bun. With the craziness of the holidays, these sandwiches are the perfect solution for a night you need something quick and delicious. You really can’t mess these up.

What is roast beef sandwich meat?

Roast beef sandwiches work better made from a leaner cut, preferably one with a mineral, earthy taste and a nice chew. A top loin roast is ideal. It’s got plenty of brawny flavor, and all of the fat is on the surface, which you can easily trim off after the meat is cooked.

What is the meaning of roast beef?

(rəʊst biːf ) noun. beef that has been cooked in the oven at a high heat.

What cut of beef is roast beef deli meat?

Most delis roast lean cuts of meat, usually bottom, top or eye round from the cow’s rump, an economical choice.

Why is it called roast beef?

Roast beef is a characteristic national dish of England and holds cultural meaning for the English dating back to the 1731 ballad “The Roast Beef of Old England”. The dish is so synonymous with England and its cooking methods from the 18th century that a French nickname for the English is “les Rosbifs”.

What’s another name for a hot roast beef sandwich?

The French dip sandwich is a hot sandwich consisting of thinly sliced roast beef (or, sometimes, other meats) on a “French roll” or baguette.

Is roast beef pig or cow?

Roast beef can come from anywhere on a cow. There are multiple cuts of beef that are commonly roasted, including sirloin, rump, brisket, and silverside.

Is roast beef a steak?

What is the difference between Roast and Steak? Roast is any larger cut of meat meant to be cooked as a whole on dry heat of the oven, to be served to many people. Steaks are thick slices of meats that are cut low enough, across the muscles, to give tender meat and cooked quickly on a grill at high heat.