Calories, fat, protein, and carbohydrate values for Ricotta Cheese.
There are 171 calories in Ricotta Cheese.
Total Fat 9.8 grams
Saturated Fat 6.1 grams
Cholesterol 38 milligrams
Sodium 123 milligrams
Potassium 155 milligrams
Total Carbohydrates 6.4 grams
Dietary Fiber 0 grams
|Walking (3mph)||46 minutes|
|Running (6mph)||16 minutes|
|Bicycling (10mph)||24 minutes|
What can I substitute for ricotta cheese in lasagna?
Cottage cheese has a similar flavor, and can be easily substituted in lasagna. (In fact, our spicy kale lasagna uses cottage cheese instead of ricotta.)
What is the unhealthiest cheese?
- Halloumi Cheese. Be aware of how much of this squeaky cheese you’re adding to your morning bagel and salads! …
- Goats/ Blue Cheese. 1 oz. …
- Roquefort Cheese. Roquefort is a processed blue cheese and is incredibly high in sodium. …
- Parmesan. …
- Cheddar Cheese.