RiceCrackers Nutrition Facts

Calories, fat, protein, and carbohydrate values for RiceCrackers.


There are 7.8 calories in RiceCrackers.


Nutrition Facts
Rice Crackers
Serving Size:


cracker (2 grams)

Amount Per Serving
Calories from Fat 0.8
Calories 7.8

% Daily Value*

Total Fat 0.1 grams

Saturated Fat 0 grams

Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 1.4 milligrams

Potassium 8.6 milligrams

Total Carbohydrates 1.6 grams

Dietary Fiber 0.1 grams

Sugars 0 grams
Protein 0.1 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

What is rice cracker made of?

Japanese rice crackers are a gluten-free snack food made from glutinous rice flour (sweet rice flour), white rice flour, or brown rice flour. These crackers can be baked, grilled, or fried and seasoned with either sweet and savory ingredients and toppings.

Are rice crackers unhealthy?

“Rice crackers are usually low in sugar and fat and can be included in a healthy diet when eaten occasionally. However, they are not the healthy snack many people perceive them to be. They are usually made from refined white rice with very little fibre and protein, so their nutritional value is poor,” Tuck said.

What is rice cracker in Chinese?

仙贝 : rice cracker… : xiān bèi | Definition | Mandarin Chinese Pinyin English Dictionary | Yabla Chinese.

What are rice crackers called?

A Rice cracker is a Japanese snack made from rice. The traditional rice crackers are called Senbei (せんべい) and arare (あられ). Depending on type, they are made from glutenous or non-glutenous rice.

Are rice crackers healthier than bread?

Rice cakes may be lower in calories than bread but also lower in fiber and other important nutrients. Plain, whole grain brown rice varieties may be slightly healthier, but this gluten-free food is still likely to spike your blood sugar. To balance this effect, it’s best to pair rice cakes with protein and fiber.

What do rice crackers taste like?

Wrapped in small packages of 2 crackers each, the crackers are lightly coated in powdery seasoning that is teeming with umami flavor. You can also taste a hint of toasted rice in these crackers. When you bite into a Bin Bin rice cracker, you’ll detect its light and airy texture.

How do you make rice crackers?

Quote from Youtube:: So for this first type of rice crackers. I am starting with jasmine rice that I have cooked with too much water okay so I put about 50% more water than I normally would and so it's kind of mushy.

Are rice crackers deep fried?

They are made from mochi (rice cakes) by deep frying them. You can buy similar rice crackers at Japanese/Asian grocery stores, but nothing beats home-made Age Okaki. Like popcorns and chips, once you start eating them, you can’t stop.

What snack is commonly eaten after a Chinese dinner?

Colorful Shrimp Crackers are the favorite savory Chinese snack for many Chinese people, especially children. They are made from shrimp juice and starch. Chinese usually buy ready-made shrimp crackers and fry them themselves.

Are Japanese rice crackers healthy?

In general, Japanese rice crackers are a healthy snack alternative. They are low in calories, provide carbohydrates and have a small amount of protein. Rice crackers often come in flavors such as seaweed, sesame seeds, and seafood to provide additional health benefits.

Are rice crackers vegan?

Unbelievably easy to make, healthy, vegan, gluten-free rice crackers are crisp and delicious and make a great snack especially for those who love the simple bland taste. Rice crackers make a great tea time snack and kids love it.

Do rice cakes make you gain weight?

The low-calorie count of rice cakes may be a bonus, but they are not the best weight-loss food. Rice cakes digest quickly since they are devoid of a significant amount of fiber. The spike in blood sugar and insulin levels after ingestion of rice may cause weight gain.