Rice Bowl Nutrition Facts

Calories, fat, protein, and carbohydrate values for Rice Bowl.


There are 616 calories in Rice Bowl.


Nutrition Facts
Rice Bowl
Serving Size:


bowl (499 grams)

Amount Per Serving
Calories from Fat 263
Calories 616

% Daily Value*

Total Fat 29 grams

Saturated Fat 6.2 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 6.1 grams
Monounsaturated Fat 14 grams

Cholesterol 126 milligrams

Sodium 1178 milligrams

Potassium 1220 milligrams

Total Carbohydrates 46 grams

Dietary Fiber 5.9 grams

Sugars 6.7 grams
Protein 46 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Poultry (Perishable)

How long would it take to burn off 620 KCal?
Walking (3mph) 166 minutes
Running (6mph) 59 minutes
Bicycling (10mph) 85 minutes
Values estimated based on person weighing 140 lbs.

What is a rice bowl called?

Donburi (丼, literally “bowl”, also abbreviated to “-don” as a suffix, less commonly spelled “domburi”) is a Japanese “rice-bowl dish” consisting of fish, meat, vegetables or other ingredients simmered together and served over rice. Donburi meals are usually served in oversized rice bowls which are also called donburi.

What is rice bowl of India?

Krishna-Godavari Delta region is historically called the “Rice Bowl of India”, although the same term is also used for Chhattisgarh. In Andhra Pradesh itself, East Godavari district is known as the rice bowl of Andhra Pradesh.

Why are rice bowls so popular?

It’s nutritious, it’s cheap, it’s bursting with flavor and texture: The rice bowl is everything. We have seen the future of food and it’s served in a bowl, on top of rice, along with an attractive arrangement of brightly colored vegetables, garnishes, and sauce.

What rice is best for rice bowls?

Here’s a little breakdown of the benefits of making either variety for this rice bowl:

  • White rice is quick to cook and takes about 20 minutes total. It’s great when you’re in a time crunch!
  • Brown rice has more vitamins, minerals, and fiber than white rice.

What are rice bowls made of?

Because rice bowls rely on components – white or brown rice, a protein, a veggie, a sauce – you can almost always improvise them without a trip to the store. Start with a base of cooked rice, and then, get creative!

Where did rice bowl originated?

Started in 1980 in Spartanburg, SC, Rice Bowls is a non-profit organization that seeks to provide food for orphaned children in the name of Christ. After visiting developing countries and witnessing the ravages of world hunger first-hand, Dr. Alastair Walker decided to develop a pro-active means to feed the hungry.

Why are food bowls important?

A healthy food bowl can help you control food portions while enjoying a nutritious meal. Ultimately, you should aim to eat balanced portions to keep your health in check. That’s not always possible, especially when you go out to eat — but food bowls are the perfect example of a dish that keeps portions in check.

What is the flood bowl Chipotle?

As it turns out, Flood’s order is just one single burrito bowl. He orders it with a full-on “script,” seemingly memorized to perfection over the years.

Why are bowls so popular?

Food bowls may look too beautiful to eat, but they are definitely good for your health. This is why the trend is so popular amongst healthy eaters. You’re getting all your grains, proteins, and vegetables right in one main dish, and the heartiness of the meal will leave you full for hours.

Why do Chinese eat rice in a bowl?

All other restaurants and at home they are served family-style.” Finally, I put the question to Lee, Peter Chang’s business partner. Lee said the main reason restaurants in China serve rice in individual bowls is because they charge customers for the grains.

Why do Chinese use chopsticks to eat rice?

East Asian countries tend to use short grain rice (sometimes referred to as “sticky rice”) that is easier to manage with chopsticks because the clumps don’t fall apart easily. Also rice is often served in a bowl can be easily held closer to your mouth, whereas in the west we generally eat from a plate on a table.