Rice A Roni Nutrition Facts

Calories, fat, protein, and carbohydrate values for Rice A Roni.

Calories

There are 317 calories in Rice A Roni.

317

Nutrition Facts
Rice A Roni
Serving Size:

1

cup (233 grams)

Amount Per Serving
Calories from Fat 72
Calories 317

% Daily Value*

Total Fat 8 grams

Saturated Fat 1.7 grams

Trans Fat 1.1 grams
Polyunsaturated Fat 2.7 grams
Monounsaturated Fat 3.3 grams

Sodium 878 milligrams

Potassium 135 milligrams

Total Carbohydrates 55 grams

Dietary Fiber 1.6 grams

Sugars 1.5 grams
Protein 6.2 grams
6.5%

Vitamin A

1.3%

Calcium

12%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Prepared & Preserved Foods > Grain Based Products (Shelf Stable)

How long would it take to burn off 320 KCal?
Walking (3mph) 85 minutes
Running (6mph) 30 minutes
Bicycling (10mph) 44 minutes
Values estimated based on person weighing 140 lbs.

Who invented Rice-A-Roni?

Vincent M. DeDomenico Sr.

Vincent M. DeDomenico Sr., who with his brothers invented Rice-A-Roni, one of the classic kitchen helpers of the 1960s, died Thursday at his home in Napa, Calif. He was 92.