Raspberry Sorbet Nutrition Facts

Calories, fat, protein, and carbohydrate values for Raspberry Sorbet.


There are 234 calories in Raspberry Sorbet.


Nutrition Facts
Raspberry Sorbet
Serving Size:


cup (196 grams)

Amount Per Serving
Calories from Fat 0.5
Calories 234

% Daily Value*

Total Fat 0.1 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 20 milligrams

Potassium 80 milligrams

Total Carbohydrates 61 grams

Dietary Fiber 0.7 grams

Sugars 58 grams
Protein 0.3 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Frozen Foods > Desserts (Frozen) > Sorbets / Sherberts / Italian Ice (Frozen)

How long would it take to burn off 230 KCal?
Walking (3mph) 63 minutes
Running (6mph) 22 minutes
Bicycling (10mph) 32 minutes
Values estimated based on person weighing 140 lbs.

What is raspberry sorbet made of?

Made with raw honey, lemon juice, and fresh fruit, sorbet is just an upgraded, frozen version of a fruit snack, but so much better! Sorbet is made without dairy which makes it a great dairy-free dessert, too. Raspberry sorbet is the refreshing, fruity dessert of your dreams!

What is fruit sorbet made of?

Sorbet is usually made with fruit and is almost always dairy- and fat-free, but the strictest definition is simply a syrup of sugar and water that’s churned in an ice cream machine. That’s it: you could make a sorbet with nothing but plain water and sugar.

What is the main ingredient of sorbet?


Raspberry sorbet
Course Dessert
Serving temperature Frozen
Main ingredients Water, sugar, flavoring (fruit juice or purée, wine, or liqueur, and very rarely honey)
Cookbook: Sorbet Media: Sorbet

What does a sorbet taste like?

Sorbet should be smooth and creamy, not watery. The color should be rich. It should taste like the natural fruit, not an overly sweetened candy-like flavor. Some sorbet contains chunks of natural fruit.

Is sorbet healthier than ice cream?

Because it contains little other than water, sugar and some form of fruit, sorbet tends to be much lower in calories and fat than ice cream.

Is sherbet and sorbet the same thing?

They have different textures. Due to sorbet’s lack of dairy, the consistency can often feel drier and rougher, which is why sorbet needs to sit at room temperature longer before eating. Sherbet, on the other hand, has an almost ice cream-like texture due to its cream content.

What’s the difference between sorbet and ice cream?

A sorbet does not contain any dairy products and is more acidic, which results in tart flavors. Another difference between sorbet and ice cream is it is a sweet alternative for those with non-dairy* dietary needs or lifestyle preferences.

How do you eat sorbet?

Sorbet should be softened slightly before serving. Put the container in the fridge for about 30 mins, then scoop into dessert glasses or bowls. This can also help enhance the sweetness. If you like, serve a few scoops of complementary sorbets together, or try sorbet served with a scoop of ice cream.