Rangoon Nutrition Facts



Calories, fat, protein, and carbohydrate values for Rangoon.

Calories

There are 65 calories in Rangoon.

65

Nutrition Facts
Rangoon
Serving Size:

1

piece (23 grams)

Amount Per Serving
Calories from Fat 31
Calories 65

% Daily Value*

Total Fat 3.4 grams

Saturated Fat 1.3 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.9 grams
Monounsaturated Fat 0.8 grams

Cholesterol 12 milligrams

Sodium 105 milligrams

Potassium 33 milligrams

Total Carbohydrates 6.2 grams

Dietary Fiber 0.2 grams

Sugars 0.3 grams
Protein 2.2 grams
1.8%

Vitamin A

0.6%

Vitamin C

1.2%

Calcium

2.3%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Snack Foods > Chips, Puffs, & Crisps

How long would it take to burn off 60 KCal?
Walking (3mph) 17 minutes
Running (6mph) 6 minutes
Bicycling (10mph) 9 minutes
Values estimated based on person weighing 140 lbs.

Why is it called Rangoon?

Crab Rangoon, sometimes called crab puffs, crab rangoon puffs, or cheese wontons, are filled crisp dumpling appetizers served primarily in American Chinese restaurants.

Crab Rangoon
Traditional Chinese 炸蟹角
Hanyu Pinyin zhǎ xiè jiǎo
Cantonese Yale ja háaih gok
Literal meaning Fried crab horn

What does Rangoon mean in food?

: a dish consisting of deep-fried wontons filled with a mixture of crab meat and cream cheese.

What’s the difference between wontons and Rangoon?

Wontons are a typical Chinese and Cantonese dish, filled with meat and are more often boiled. Rangoons originate from South Asian countries and are deep-fried dumplings and are usually stuffed with crab and cream cheese.

What is Rangoon sauce made of?

Combine vinegar, brown sugar, ketchup, chile flakes, and 1/2 cup water in a small saucepan and bring to a simmer over medium-high heat, whisking to combine until sugar is dissolved. Combine remaining tablespoon water and cornstarch in a small bowl and whisk with a fork to form a slurry.

Why was Burma changed to Myanmar?

As for the country’s name, the commission decided to replace the English name “Burma” with “Myanmar”, for three reasons. First, Myanma is the official name of the country in the Burmese language, and the aim of the commission was to have English place names aligned with Burmese place names and pronunciation.

What is Rangoon called now?



Yangon

Yangon is the largest city in Myanmar and the industrial and commercial centre of the country. It was known abroad as Rangoon until 1989, when the government of Myanmar requested that Yangon, a transliteration reflecting the Burmese pronunciation of the city’s name, be used by other countries.

Is cream cheese rangoon the same as crab rangoon?

The cream cheese wontons were usually labeled, “crab rangoon,” which is basically a cream cheese wonton with imitation crab added to the filling.

Does crab rangoon have real crab in it?

According to Chowhound, crab rangoon usually isn’t made with real crab meat. Imitation crab, a.k.a. surimi or “krab,” is commonly the main ingredient. Fooducate describes surimi as a highly processed product composed of lean white fish pulverized into a thick paste.