Ranch Salad Dressing Nutrition Facts

Calories, fat, protein, and carbohydrate values for Ranch Salad Dressing.

Calories

There are 129 calories in Ranch Salad Dressing.

129

Nutrition Facts
Ranch Salad Dressing
Serving Size:

2

tablespoons (30 grams)

Amount Per Serving
Calories from Fat 120
Calories 129

% Daily Value*

Total Fat 13 grams

Saturated Fat 2.1 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 7.7 grams
Monounsaturated Fat 2.8 grams

Cholesterol 7.8 milligrams

Sodium 270 milligrams

Potassium 19 milligrams

Total Carbohydrates 1.8 grams

Dietary Fiber 0 grams

Sugars 1.4 grams
Protein 0.4 grams
0.4%

Vitamin A

0%

Vitamin C

0.7%

Calcium

0.5%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Condiments > Sauces / Dressings / Dips > Dressings (Shelf-Stable)

How long would it take to burn off 130 KCal?
Walking (3mph) 35 minutes
Running (6mph) 12 minutes
Bicycling (10mph) 18 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Salad dressings play a crucial role in enhancing the flavors and textures of our favorite greens. One popular choice that has stood the test of time is ranch dressing. A favorite of many, ranch dressing has evolved over the years, and today we take a look at the latest iteration: Ranch Salad Dressing 3.0. In this expert article, we will explore the features, benefits, and drawbacks of this beloved dressing.

Features & Benefits

  1. Creamy and tangy flavor: Ranch Salad Dressing 3.0 has a rich and creamy texture with a tangy flavor profile. The combination of buttermilk, herbs and spices creates a balanced flavor that enhances the natural goodness of salads.
  2. Versatility: One of the outstanding features of Ranch Salad Dressing 3.0 is its versatility. It is more than just a salad dressing. You can use it as a dip for fresh vegetables, as a topping for sandwiches, or as a savory sauce for wraps and burgers. Its versatility makes it a valuable addition to any kitchen.
  3. Premium ingredients: This iteration of ranch dressing takes pride in its premium ingredients. Ranch Salad Dressing 3.0 uses high-quality buttermilk, fresh herbs and a blend of spices to ensure a superior taste experience. The attention to ingredient selection sets it apart from inferior alternatives.
  4. Shelf Stability: Ranch Salad Dressing 3.0 has an extended shelf life due to its carefully formulated ingredients and manufacturing process. This allows for extended storage, ensuring that you can enjoy its flavor for longer without compromising its quality.

Advantages:

  1. Nutritional Value: Ranch Salad Dressing 3.0 offers a number of nutritional benefits. It contains essential vitamins and minerals such as calcium and vitamin D from the buttermilk base. In addition, the presence of herbs such as dill and parsley provides antioxidants and other beneficial phytonutrients.
  2. Encourages vegetable consumption: The creamy and flavorful nature of Ranch Salad Dressing 3.0 can encourage people to eat more vegetables. By adding this dressing to salads and vegetable platters, it can make healthy eating more enjoyable and appealing to those who may find raw vegetables less appealing on their own.
  3. Time-saving solution: Ranch Salad Dressing 3.0 offers a convenient, time-saving solution for those who prefer homemade dressings but lack the time or expertise to make them from scratch. Its premium quality and taste eliminates the need for extensive ingredient preparation and recipe experimentation.
  4. Consumer Satisfaction: Ranch Salad Dressing 3.0 was developed with consumer feedback in mind, resulting in a product that meets their preferences. Its creamy texture, tangy flavor and versatility have been fine-tuned to meet the demands of ranch dressing enthusiasts and ensure a high level of consumer satisfaction.

Disadvantages:

  1. Calorie Content: While Ranch Salad Dressing 3.0 offers many benefits, it is important to be aware of its caloric content. Like many creamy dressings, it can be relatively high in calories. Individuals who are concerned about their caloric intake should use this dressing in moderation to avoid exceeding their recommended daily limits.
  2. Sodium Content: Another consideration is the sodium content of Ranch Salad Dressing 3.0. The use of salt and other flavor enhancers may result in higher sodium levels. Individuals with specific dietary restrictions or health concerns related to sodium intake should be cautious and monitor their intake accordingly.
  3. Allergen Sensitivities: Ranch Salad Dressing 3.0 typically contains ingredients such as buttermilk, eggs, and may contain traces of other allergens. Individuals with allergies or dietary restrictions should carefully check the product label to ensure that it meets their specific needs.

Conclusion

Ranch Salad Dressing 3.0 is a versatile, flavorful, and convenient way to enhance the flavor of salads and a variety of other dishes. Its premium ingredients, extended shelf life, and nutritional value make it a valuable addition to any kitchen. However, it is important to be aware of its calorie and sodium content, as well as potential allergen sensitivities. By considering these features, pros, and cons, you can make an informed decision about adding Ranch Salad Dressing 3.0 to your culinary repertoire.

Questions and Answers

What makes Ranch Salad Dressing 3.0 different from other ranch dressings?

Ranch Salad Dressing 3.0 is made with premium ingredients, including high-quality buttermilk, fresh herbs, and a blend of spices. It offers a creamier texture, tangier flavor and improved shelf life compared to many other options on the market.

Can Ranch Salad Dressing 3.0 be used for anything other than salads?

Absolutely! Ranch Salad Dressing 3.0 is incredibly versatile. It can be used as a dip for fresh vegetables, a topping for sandwiches, or a savory sauce for wraps and burgers. Its adaptability makes it a valuable addition to any dish that could benefit from a creamy, tangy flavor.

Does Ranch Salad Dressing 3.0 have any nutritional benefits?

Yes, Ranch Salad Dressing 3.0 has several nutritional benefits. It contains essential vitamins and minerals such as calcium and vitamin D from the buttermilk base. In addition, the presence of herbs such as dill and parsley provides antioxidants and other beneficial phytonutrients.

Is Ranch Salad Dressing 3.0 suitable for people with dietary restrictions?



While Ranch Salad Dressing 3.0 is generally well tolerated, it is important to be aware of potential allergen sensitivities. It typically contains ingredients such as buttermilk and eggs, and may also contain traces of other allergens. Individuals with specific dietary restrictions or allergies should carefully review the product label to ensure that it meets their needs.

Is Ranch Salad Dressing 3.0 a healthier option compared to other dressings?

Ranch Salad Dressing 3.0, like many creamy dressings, can be relatively high in calories. While it offers nutritional benefits and is made with quality ingredients, individuals who are concerned about their caloric intake should use this dressing in moderation. In addition, its sodium content should be considered by those with specific dietary restrictions or health concerns related to sodium intake.