Quinoa Burger Nutrition Facts



Calories, fat, protein, and carbohydrate values for Quinoa Burger.

Calories

There are 470 calories in Quinoa Burger.

470

Nutrition Facts
Quinoa Burger
Serving Size:

1

burger on bun (244 grams)

Amount Per Serving
Calories from Fat 241
Calories 470

% Daily Value*

Total Fat 27 grams

Saturated Fat 5.5 grams

Trans Fat 0.2 grams
Polyunsaturated Fat 11 grams
Monounsaturated Fat 9.3 grams

Cholesterol 49 milligrams

Sodium 594 milligrams

Potassium 474 milligrams

Total Carbohydrates 44 grams

Dietary Fiber 6.2 grams

Sugars 6.8 grams
Protein 15 grams
57%

Vitamin A

11%

Vitamin C

18%

Calcium

19%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 470 KCal?
Walking (3mph) 127 minutes
Running (6mph) 45 minutes
Bicycling (10mph) 65 minutes
Values estimated based on person weighing 140 lbs.

What is quinoa burger made of?

It’s loaded with plant-based quinoa and black beans, and actually holds well together when grilled. Each patty has about 10 grams of protein and only 200 calories. This is a powerhouse patty not only packed with protein, but also fiber and flavor.

How many calories are in a quinoa patty?

Calories in Quinoa Patties

Calories 88.3
Cholesterol 32.7 mg
Sodium 49.3 mg
Potassium 74.4 mg
Total Carbohydrate 12.7 g

Do bean burgers taste like meat?

Heme is found in a protein called hemoglobin that is found in every living plant and animal, and is something we’ve been eating since the dawn of humanity. This ingredient not only makes Impossible Burgers taste like meat, but helps them stay juicy, moist, and slightly red at the center.

What is a vegan burger called?

A veggie burger is a hamburger patty that does not contain meat. It may be made from ingredients like beans, especially soybeans and tofu, nuts, grains, seeds or fungi such as mushrooms or mycoprotein. Veggie burger. Type. Sandwich.

What do you put on quinoa burgers?

These vegetarian burgers are delicious! Your carnivorous friends will be impressed. My favorite way to serve is on a whole-wheat bun with garlic-lemon mayonnaise, fresh raw spinach, sliced tomato, and caramelized onions!

Why is quinoa healthy?



The fiber in quinoa can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease. Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs. A diet high in antioxidants has been linked with a decreased risk of heart disease.

Why do beyond burgers bleed?

The ingredient is also referred to as genetically engineered “heme,” soy leghemoglobin. It is the color additive Impossible Foods uses to make its plant-based burger appear to “bleed” as if it were beef.

Why do impossible burgers bleed?

Heme is a red ingredient that makes Impossible Foods’ products appear to “bleed.” The appeals court ruling said that the FDA had “substantial evidence” to deem heme in Impossible Foods safe to eat, Bloomberg reported today.