Calories, fat, protein, and carbohydrate values for PumpkinSpice.
Calories
There are 5 calories in PumpkinSpice.
5
Nutrition Facts
Pumpkin Spice
Serving Size:
1
tsp (1.9 grams)
Amount Per Serving
Calories from Fat 1.5
Calories 5
% Daily Value*
Total Fat 0.2 grams
Saturated Fat 0.1 grams
Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 1.5 milligrams
Potassium 20 milligrams
Total Carbohydrates 1.4 grams
Dietary Fiber 0.4 grams
Protein 0.1 grams
0.2%
Vitamin A
1.2%
Vitamin C
1%
Calcium
0.8%
Iron
Percent Daily Values are based on a 2000 calorie diet.
What can I substitute for pumpkin spice?
For 1 teaspoon pumpkin pie spice, substitute:
- ¾ teaspoon cinnamon + ¼ teaspoon ginger, allspice, cloves, or nutmeg (whatever you have!)
- ½ teaspoon cinnamon + ¼ teaspoon each of any of the two above.